Women Fitness Magazine - December 2023
Women Fitness Magazine - December 2023
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In this issue
An Elite Women's Health and Fitness Magazine provides articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
Victoria Ku Brings Sexy Back
Victoria was born on the exotic Kamchatka peninsula, which is located on the Russian Far East between Japan and Alaska.
10+ mins
TOP 10 STRETCHING EXERCISE - FOR A CHILLING WINTER WORKOUT
Warm-up and stretching is significantly important before a workout and more so during the winter, to avoid muscle stress and strain.
4 mins
STRENGTHENING THE PELVIC FLOOR
As you get older, your pelvic floor muscles get weaker
7 mins
PREPARING HEALTHY FOOD - DURING HOLIDAY SEASON
Countdown for Christmas is on and with it the planning of party menu.
3 mins
HANGOVER - CURE KIT
5 HERBS TO KEEP HANDY
3 mins
Your Body Weight
Many factors contribute to a person's weight.
6 mins
Yoga Holiday Tip
Yoga retreats can be life-changing experiences.
7 mins
Christmas Make-up //
It's essential that you exfoliate your skin and hydrate it continually to get the best- looking makeup on festive days.
5 mins
Women Fitness Magazine Description:
Publisher: Women Fitness
Category: Health
Language: English
Frequency: Monthly
WomenFitness is a magazine that helps women feel their best, inside and out. It's a magazine for women who want to be strong, healthy, and confident. With WomenFitness, you'll find the tools you need to reach your fitness goals, eat healthy, and look your best.
WomenFitness is a magazine that is inclusive and welcoming to all women, regardless of their fitness level, body type, or age. It features a variety of articles on fitness, nutrition, beauty, and fashion, as well as interviews with celebrities and fitness experts.
WomenFitness is a great resource for women who are looking to improve their health and fitness. It is also a magazine that is body positive and empowering. It encourages women to love their bodies and to celebrate their strengths.
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