Try GOLD - Free
Chef Special: Cat Cora's 6 Tips To Help Kids Eat Healthily
Women Fitness
|September 2021
Cat Cora is world-renowned chef, author, restaurateur, contributing editor, television host and personality, avid philanthropist, health and fitness expert, lifestyle entrepreneur and above all a proud mother of six boys.
-
With a degree in exercise physiology and nutrition even before becoming a chef. She stuck with healthy diet and exercise routine. Chef Cat believes always having healthy snacks & fresh fruits available for hungry kids is important.
HERE ARE CAT CORA'S TOP 6 HEALTHY TIPS
- Always have healthy snacks and fresh fruit on hand.
This story is from the September 2021 edition of Women Fitness.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 10,000+ magazines and newspapers.
Already a subscriber? Sign In
MORE STORIES FROM Women Fitness
Women Fitness
INSPIRATION FOR 2026 NEW YEAR
Resolutions From Women Who Shine
8 mins
Women Fitness January 2026
Women Fitness
Bring The Retreat Home YOGA
Tools To Start 2026 Recharged And Refreshed
3 mins
Women Fitness January 2026
Women Fitness
NEW YEAR STRONGER YOU
Everyone's always chasing skinny, but what if this year, you chased strong? When we stop obsessing over what we lack and start focusing on what we're capable of, everything changes.
2 mins
Women Fitness January 2026
Women Fitness
5 ARMENIAN RECIPES To Celebrate The NEW YEAR
Get ready to ring in the New Year with standout recipes that pack goodness into every bite!
4 mins
Women Fitness January 2026
Women Fitness
BABY YOURSELF
Exercises For The New Mama!
3 mins
Women Fitness January 2026
Women Fitness
KERATIN HAIR TREATMENT
Types, Who They're For & The Real Pros + Cons
2 mins
Women Fitness January 2026
Women Fitness
UPFs And Weight GAIN
THE TRUTH BEHIND THE CRAVINGS
3 mins
Women Fitness January 2026
Women Fitness
Dr. Christine Wu, MD REDEFINING Midlife Wellness for the Modern Woman
In every generation, there are women who quietly reshape the way we understand health, identity, and the arc of a woman's life. Dr. Christine Wu, MD, is one of those women.
8 mins
Women Fitness January 2026
Women Fitness
8 NOURISHING RECIPES
FOR ALL-DAY RADIANCE
3 mins
Women Fitness November 2025
Women Fitness
YOGA For Diabetics
Diabetes means that the body does not produce or use insulin properly. Many studies have reported the beneficial effect of the practice of yoga on diabetes. Some studies have mentioned up to 65 percent beneficial effect of yogic therapy for diabetes.
9 mins
Women Fitness November 2025
Translate
Change font size