Women Fitness Magazine - July - August 2020
Women Fitness Magazine - July - August 2020
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In this issue
Women Fitness International magazine is a complete resource on women's health, exercise, diet, recipes, and celebrity interviews.
5 Self-Care Practices To Optimize Your Workout Routine
In the pursuit of wellness, many focus solely on rigorous exercise. However, those who constantly push their bodies to its limit are at higher risk for serious injury, heightened stress and a dwindling desire to reach their fitness goals.
3 mins
5 Simple Exercises to Beat "Tech Neck"
“Tech neck,” is a term used to describe neck pain directly attributed to technology use, according to the New York Post.
2 mins
What To Eat & Not To Eat While Pregnant
Pregnancy is a truly special time in most women’s lives, but it is also a time to take extra considerations for our health.
3 mins
Marathoner Neely Spence Gracey
on Why Breast-feeding the Baby is Important.
4 mins
Women Fitness Magazine Description:
Publisher: Women Fitness
Category: Health
Language: English
Frequency: Monthly
WomenFitness is a magazine that helps women feel their best, inside and out. It's a magazine for women who want to be strong, healthy, and confident. With WomenFitness, you'll find the tools you need to reach your fitness goals, eat healthy, and look your best.
WomenFitness is a magazine that is inclusive and welcoming to all women, regardless of their fitness level, body type, or age. It features a variety of articles on fitness, nutrition, beauty, and fashion, as well as interviews with celebrities and fitness experts.
WomenFitness is a great resource for women who are looking to improve their health and fitness. It is also a magazine that is body positive and empowering. It encourages women to love their bodies and to celebrate their strengths.
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