Diabetic Living Australia - November - December 2018
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November - December 2018 issue Digital Access. - Magazine Details
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Magazine Description
In this issue
November - December 2018
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Digital Only
TOP 5 weight-loss weapons
Feeling dazed and confused by all the conflicting advice on how best to trim down? We cut through the diet hypes to target your five key pillars to weight-loss success.
YOUR healthy life
The latest news on diabetes, fitness, nutrition, research and books
WHY YOU NEED TO WALK
Fitness trends come and go, but this exercise never goes out of style. And for good reason.
THE Sweet LIFE?
DL mag dietitian Shannon Lavery discovers not all sugars are equal and explores sugar substitutes for those who can't live without the sweet stuff.
The science of KETO
Dr Michael Mosley is constantly searching for ways to improve our health. His new book combines intermittent fasting with a keto way of eating.
NAFLD* WHAT IT IS AND WHY IT MATTERS
Non-alcoholic fatty liver disease, or NAFLD, is becoming increasingly common, estimated to affect nearly one-third of adults in Western countries like Australia. If you have type 2 diabetes, you are more likely to be affected. DL magazine dietitian and diabetes educator, Dr Kate Marsh, explains what it is, why it matters and what you can do to keep your liver healthy.
JUST diagnosed
A diagnosis of diabetes can be scary at first - don't panic, we're here to help
5 DAYS 5 DINNERS
Delicious dinners to make midweek easier
"I THINK OF DIABETES LIKE A SUPERPOWER THESE DAYS
Australian actress Andrea Solonge fell in love with acting around the same time she was diagnosed with type 1 diabetes. Now 25 and about to appear in Amazon Prime's Class of 'O7 series, not only is her acting career going from strength to strength, she's developed a healthy perspective about diabetes, too.
COOK THE COVER
Cooler evenings are on the way, warm up with a comforting pie
