In this issue

Food you'll love to eat
Brain Power
Meat lovers

5 Days 5 Dinners

Weeknights are sorted with these fresh, flavoursome mains, packed with veg!

7 mins

PRIMAVERA pasta

Commonly considered a comfort food, you can enjoy these pasta dishes without the side-serving of guilt

5 mins

in season: SPINACH

Next time you're brunching, try these spiced green pancakes for great taste with the added benefits of iron and vitamin K

2 mins

MEAT-FREE dinners

Trying to include more vegies in your diet, or perhaps going meatless once a week? We've got you covered with these tasty plant-focussed meals.

5 mins

Fantastic Feta

This soft, white cheese with Greek origins is versatile and packs a flavour punch, with only a small amount needed to jazz up a dish

5 mins

fire IT UP!

Your new go-to BBQ recipes for easy outdoor summer entertaining

8 mins

IT ALL POINTS TO dessert

Enjoying the occasional dessert doesn't have to mean blowing your day out of proportion!

5 mins

REDUCING DECISION FATIGUE

Living with diabetes sometimes feels like everyone else is driving an automatic and you are in manual mode. There are so many extra things to consider and so many daily decisions to make for things to run smoothly.

5 mins

Should you eat RED MEAT?

Plant-based diets have been increasing in popularity over the past few years. At the same time, many people are adopting a keto diet and some, the more extreme carnivore diet. So which approach is the right one for your health? DL mag dietitian and diabetes educator Dr Kate Marsh explores the research on red meat and diabetes to help you decide where meat fits into your eating plan.

4 mins

HOW TO Save YOUR brain

In her new book, Save Your Brain, Dr Ginni Mansberg explains dementia and the steps you can take to minimise your risks. Regular check ups are a good place to start!

8 mins

A whole new world

Being diagnosed with type 1 diabetes as an adult can be a challenging and confusing time. In this extract from the JDRF's new book, Straight to the Point, they explain what's going on and what to say to people who make uninformed comments about your condition

8 mins

my story "I can run a pretty tight ship without having to do a whole lot"

After living with type 1 diabetes for two decades, 30-year-old Jeremy Morris feels like the future looks brighter - and healthier - than ever, thanks largely to technology. He shares his journey and what he, and his family, have learned along the way.

3 mins

Read all stories from Diabetic Living Australia

Diabetic Living Australia Magazine Description:

Diabetic Living Australia is a quarterly magazine that provides information and support to people with diabetes. It is published by Are Media.

Here are some of the features of Diabetic Living Australia Magazine:

* Expert advice: The magazine features articles by medical experts, such as doctors, dietitians, and psychologists. These experts can offer readers advice on how to manage their diabetes effectively.
* Personal stories: The magazine also features personal stories from people with diabetes. These stories can be inspiring and motivating, and they can help readers to feel less alone in their journey with diabetes.
* Recipes: The magazine features recipes that are specifically designed for people with diabetes. These recipes are low in sugar and fat, and they are packed with nutrients.
* Tips and tricks: The magazine also features tips and tricks for managing diabetes. These tips can help readers to make small changes in their lifestyle that can have a big impact on their health.
* Support: The magazine also offers a variety of support resources, such as a forum where readers can connect with each other and share their experiences.

If you are living with diabetes, then Diabetic Living Australia is a valuable resource. It can provide you with the information and support you need to live a healthy and fulfilling life.