In this issue

26 page summer healthy eating guide
Type 2 medications
Makeover magic

FAIR DINKUM DELICIOUS

Bring your celebrations home with flavoursome finishes starring true-blue classics – with a twist!

8 mins

10 TOP TIPS FOR MANAGING YOUR MEDS

PILL TALK Dosey Wellness Wallet ($49.95) contains two larger pouches for nondaily pills and powders and a large zip pocket for additional items (medical scripts, healthrelated items). dosey.co

3 mins

TYPE 2 - DIABETES REMISSION

On the back of a TV show that was filmed in Australia and hit screens in October last year, remission in type 2 diabetes is a hot topic. But how realistic is it? Does the research stack up? And what are we yet to learn about who it works for?

6 mins

Relative CALM

Do the demands of managing diabetes cause you to clash with your loved ones? Here’s how to stay close and connected

7 mins

HOW WILL YOU PLAY THE SOCIAL SEASON?

Follow these top 10 health tips and be one happy little party-goer!

6 mins

HOW TO HIT THE TARGET

Making a health-related New Year’s resolution is one thing, getting it to stick is another thing entirely. Here’s how to go from goal setter to goal getter.

4 mins

TAKE THE PLUNGE

Boost your fitness and keep your cool with easy water workouts for every level

6 mins

“I put the CHANGE for good DOWN TO ME”

Diagnosed with type 1 as a 12 year old, 20 years later Becky Feltis has been inspired to look after herself better than ever and, motivated by diabetes, she’s also taken the first steps towards a brand new career.

5 mins

FEEL BETTER IN FIVE

Big changes start with simple steps. Try these ideas to help improve your wellbeing.

3 mins

TRUST ME

When the cracks start to appear, Rob Palmer finds it helpful to have faith in your systems and be prepared for the wheels to come off a little bit.

2 mins

Read all stories from Diabetic Living Australia

Diabetic Living Australia Magazine Description:

Diabetic Living Australia is a quarterly magazine that provides information and support to people with diabetes. It is published by Are Media.

Here are some of the features of Diabetic Living Australia Magazine:

* Expert advice: The magazine features articles by medical experts, such as doctors, dietitians, and psychologists. These experts can offer readers advice on how to manage their diabetes effectively.
* Personal stories: The magazine also features personal stories from people with diabetes. These stories can be inspiring and motivating, and they can help readers to feel less alone in their journey with diabetes.
* Recipes: The magazine features recipes that are specifically designed for people with diabetes. These recipes are low in sugar and fat, and they are packed with nutrients.
* Tips and tricks: The magazine also features tips and tricks for managing diabetes. These tips can help readers to make small changes in their lifestyle that can have a big impact on their health.
* Support: The magazine also offers a variety of support resources, such as a forum where readers can connect with each other and share their experiences.

If you are living with diabetes, then Diabetic Living Australia is a valuable resource. It can provide you with the information and support you need to live a healthy and fulfilling life.