In this issue

Make your move
Weeknight dinners
Steve's story

WARM ME UP

Ward off winter’s chill with these tastebud-pleasing and tummy-filling stews and casseroles

8 mins

3 Ways With Spinach

Turn over a new leaf with this lean, green vitamin machine – it really packs a punch!

3 mins

The Problem With Ultra-Processed Food

The average Australian consumes more than 40% of their total energy intake from ultra-processed foods, and 60% of packaged foods in our supermarkets are considered ultra-processed. What exactly are these foods and what impact do they have on our health and weight? DL dietitian Dr Kate Marsh explains

4 mins

THE WHOLE PANTRY OF LIES

In this fascinating book extract, Dr Brad McKay, an Australian GP and science communicator, explores the extraordinary rise and fall of cancer ‘survivor’ Belle Gibson

7 mins

10 Things To Do After A Child's Diagnosis

Protect their long-term health with our tips to navigate those overwhelming early days of diabetes

2 mins

I rang a few people and said my goodbyes

Last year 49-year-old Steve Dale came within a whisker of having his leg amputated thanks to a 23-year-old injury. Having already lost his right leg in 2015, he says the Perth-based specialists and surgeons who saved his left leg saved his life at the same time

4 mins

“I'm back doing the THINGS I LOVE”

After losing 45kg, 62-year-old Lyn Keppler has put her diabetes into remission, is dancing again and has started advocating to help change the public’s perception of overweight and obesity, one step at a time

4 mins

I'm glad for the freedom I have gained

One day in August, 2020, Tania Pellegrini, 58, experienced what hundreds of other Australians face every day: a diagnosis of type 2 diabetes.

2 mins

Feel Better In 5

Big changes start with simple steps. Try these ideas to help improve your wellbeing

3 mins

Love The Label

Our type 1 columnist discovers that a label is just a word and that camp rocks!

2 mins

Read all stories from Diabetic Living Australia

Diabetic Living Australia Magazine Description:

Diabetic Living Australia is a quarterly magazine that provides information and support to people with diabetes. It is published by Are Media.

Here are some of the features of Diabetic Living Australia Magazine:

* Expert advice: The magazine features articles by medical experts, such as doctors, dietitians, and psychologists. These experts can offer readers advice on how to manage their diabetes effectively.
* Personal stories: The magazine also features personal stories from people with diabetes. These stories can be inspiring and motivating, and they can help readers to feel less alone in their journey with diabetes.
* Recipes: The magazine features recipes that are specifically designed for people with diabetes. These recipes are low in sugar and fat, and they are packed with nutrients.
* Tips and tricks: The magazine also features tips and tricks for managing diabetes. These tips can help readers to make small changes in their lifestyle that can have a big impact on their health.
* Support: The magazine also offers a variety of support resources, such as a forum where readers can connect with each other and share their experiences.

If you are living with diabetes, then Diabetic Living Australia is a valuable resource. It can provide you with the information and support you need to live a healthy and fulfilling life.