Diabetic Living Australia Magazine - March/April 2024
Diabetic Living Australia Magazine - March/April 2024
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In this issue
Your annual cycle of care
Chargrilled smoky tomato chicken
Peter's story
A whole new world
Being diagnosed with type 1 diabetes as an adult can be a challenging and confusing time. In this extract from the JDRF's new book, Straight to the Point, they explain what's going on and what to say to people who make uninformed comments about your condition
8 mins
5 Days 5 Dinners
Weeknights are sorted with these fresh, flavoursome mains, packed with veg!
7 mins
Fantastic Feta
This soft, white cheese with Greek origins is versatile and packs a flavour punch, with only a small amount needed to jazz up a dish
5 mins
My story: "I'm proud of the fact that I've gotten hold of my health"
When Natalie Rixon, now 33, discovered she had prediabetes soon after she'd turned 20, it was a shock and a relief all rolled into one. What she did next changed her future.
3 mins
INTERPRETING YOUR cgm DATA
A continuous glucose monitor is a wonderful source of information but do you really know what you're looking at?
4 mins
7 NEED-TO-KNOW FACTS ABOUT...diabetes & kidney disease
Diabetes is the most common cause of Chronic Kidney Disease. Learn more about this condition and how to protect yourself from developing it.
2 mins
GET OFF THE diet ROLLERCOASTER
Dietitian Lyndi Cohen wants you to take a deep breath and think about your weight, and health, in a whole new way.
2 mins
WHAT IS Wegovy?
Meet Wegovy, the new once-weekly weightloss injection that research shows helps people lose significantly more body weight than those using diet and exercise alone.
2 mins
MEDICATION & CONSUMABLES
Insulin is available on the Pharmaceutical Benefits Scheme (PBS).
3 mins
DOLLARS AND DIABETES
When you have type 1 diabetes, it's important to see a variety of health professionals regularly to keep your health on track.
1 min
MISSING THE MARK ON diabetes classification
A diabetes diagnosis may not be as black and white as you think. Diabetes Nurse Educator Jijimol Arun explains how your team might be
4 mins
COMBAT CRAVINGS
Kickstart your weight-loss goals with these top tips from CSRIO dietitian and health coach Pennie McCoy
2 mins
10 TIPS FOR HEALTHY EATING ON A BUDGET
The cost-of-living crisis isn't going away anytime soon, so we asked DL's Dr Kate Marsh for her best advice on getting the most dazzle from your food dollars.
4 mins
Our food explained
Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet
1 min
Plan your week, it's easy!
Wondering what to eat this week? Try these delicious meal ideas
1 min
COOK, EAT, ENJOY
Discover our supermarket favourites, learn kitchen hints, try some quick and easy recipes, all from food editor Alison Roberts
2 mins
HOMEMADE Heroes
Nothing tastes better than homemade, so get in the kitchen and cook up a storm with these mouthwatering mains.
5 mins
LOVE YOUR LEFTOVERS
Not sure what to do with the remaining food? inspiration from these tasty tips Take
1 min
HERE TO HELP
Whether you're newly diagnosed with diabetes or need some support or information having lived with it for some time, there are organisations that can help, including...
2 mins
JUST diagnosed START HERE
A diagnosis of diabetes can be scary at first - don't panic, we're here to help
2 mins
my story "I can run a pretty tight ship without having to do a whole lot"
After living with type 1 diabetes for two decades, 30-year-old Jeremy Morris feels like the future looks brighter - and healthier - than ever, thanks largely to technology. He shares his journey and what he, and his family, have learned along the way.
3 mins
HOW TO Save YOUR brain
In her new book, Save Your Brain, Dr Ginni Mansberg explains dementia and the steps you can take to minimise your risks. Regular check ups are a good place to start!
8 mins
Should you eat RED MEAT?
Plant-based diets have been increasing in popularity over the past few years. At the same time, many people are adopting a keto diet and some, the more extreme carnivore diet. So which approach is the right one for your health? DL mag dietitian and diabetes educator Dr Kate Marsh explores the research on red meat and diabetes to help you decide where meat fits into your eating plan.
4 mins
REDUCING DECISION FATIGUE
Living with diabetes sometimes feels like everyone else is driving an automatic and you are in manual mode. There are so many extra things to consider and so many daily decisions to make for things to run smoothly.
5 mins
IT ALL POINTS TO dessert
Enjoying the occasional dessert doesn't have to mean blowing your day out of proportion!
5 mins
fire IT UP!
Your new go-to BBQ recipes for easy outdoor summer entertaining
8 mins
MEAT-FREE dinners
Trying to include more vegies in your diet, or perhaps going meatless once a week? We've got you covered with these tasty plant-focussed meals.
5 mins
in season: SPINACH
Next time you're brunching, try these spiced green pancakes for great taste with the added benefits of iron and vitamin K
2 mins
PRIMAVERA pasta
Commonly considered a comfort food, you can enjoy these pasta dishes without the side-serving of guilt
5 mins
Love your leftovers
Not sure what to do with the remaining food? Take inspiration from these tasty tips
2 mins
Diabetic Living Australia Magazine Description:
Publisher: Are Media
Category: Health
Language: English
Frequency: Bi-Monthly
Diabetic Living Australia is a quarterly magazine that provides information and support to people with diabetes. It is published by Are Media.
Here are some of the features of Diabetic Living Australia Magazine:
* Expert advice: The magazine features articles by medical experts, such as doctors, dietitians, and psychologists. These experts can offer readers advice on how to manage their diabetes effectively.
* Personal stories: The magazine also features personal stories from people with diabetes. These stories can be inspiring and motivating, and they can help readers to feel less alone in their journey with diabetes.
* Recipes: The magazine features recipes that are specifically designed for people with diabetes. These recipes are low in sugar and fat, and they are packed with nutrients.
* Tips and tricks: The magazine also features tips and tricks for managing diabetes. These tips can help readers to make small changes in their lifestyle that can have a big impact on their health.
* Support: The magazine also offers a variety of support resources, such as a forum where readers can connect with each other and share their experiences.
If you are living with diabetes, then Diabetic Living Australia is a valuable resource. It can provide you with the information and support you need to live a healthy and fulfilling life.
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