Live Love and Eat
MENOPAUSE
COOL DOWN NATURALLY: MANAGING MENOPAUSE HOT FLASHES WITHOUT HORMONES
2 min |
June 2025
Live Love and Eat
Light & Delicious Summer Recipes
Watermelon Cucumber Mint Salad
1 min |
June 2025
Women Fitness
5 HEALTHY BREAKFAST Ideas to Try While Losing Weight
Ideas to Try While Losing Weight
5 min |
Women Fitness June 2025
Women Fitness
CORA KASPERSKI FOCUSED.PRESENT. UNSTOPPABLE.
Finding Your INNER BADASS
7 min |
Women Fitness June 2025
Women Fitness
Zone-Tone METHOD
UNDERSTANDING MIND-MUSCLE CONNECTION
2 min |
Women Fitness June 2025
Women Fitness
TOP 10 THINGS TO FORGET ABOUT Dieting & Weight Loss
Because if you want to lose weight and change your life, you must change the way you think about dieting.
2 min |
Women Fitness June 2025
Women Fitness
The Breath That Builds Us Seneca McCue
Strength Through Yoga
3 min |
Women Fitness June 2025
Women Fitness
Easy WAYS To Boost Your Activity Level
An active lifestyle is more than simply visiting the gym for an hour or jumping around in the living room to an aerobics tape.
3 min |
Women Fitness June 2025
Women Fitness
HUNGRY After A Yoga Session?
It is important to replenish your body to repair itself and avoid greater injuries after a yoga session.
1 min |
Women Fitness June 2025
Women Fitness
ASTRO YOGAR Postures for your Zodiac sign
Postures for your Zodiac sign
3 min |
Women Fitness June 2025
Women Fitness
QUICK FIXES FOR Under-Eye DARKNESS
Whether you're a mom, a founder, or just living a full life (hi, all of the above), under-eye darkness can show up when your energy doesn't.
2 min |
Women Fitness June 2025
Prevention US
CHALLENGE: Stay Informed (Without Getting Overwhelmed)
Mindful ways to deal with a tsunami of bad news
5 min |
July 2025
Prevention US
THE UPSHOT Melatonin
Lots of people pop a gummy to sleep, but should you?
2 min |
July 2025
Prevention US
YOUR JULY TO-DO LIST
CHECK OFF THE ONES YOU GET DONE.
1 min |
July 2025
Prevention US
5 MYTHS ABOUT SKIN CANCER
We're shining a bright UV light on some confusing issues—now you'll be totally covered this summer.
4 min |
July 2025
Prevention US
MY DIAGNOSIS: Out of Nowhere, My Voice Started Changing
Speaking in public was a big part of my life, so it was a shock when my words turned wobbly and weak.
5 min |
July 2025
Prevention US
YOUR GOOD-MORNING MEAL
ENJOY AND STAY FULL 'TIL LUNCH.
1 min |
July 2025
Prevention US
HEED THE HEAT
TAKE THESE STEPS TO PROTECT YOURSELF AS EARTH GETS HOTTER.
1 min |
July 2025
Prevention US
TEST YOUR GUT-HEALTH SMARTS
QUIZ TIME! CIRCLE THE BEST OPTION.
2 min |
July 2025
Prevention US
Live Longer and love it!
We asked a bunch of seniors who are enjoying their here and now (along with experts in mental and physical health) for secrets to living happily into their 70s, 80s, 90s, and beyond. They all agree: It's time to stop fearing older age and instead learn to thrive.
10 min |
July 2025
Prevention US
PREVENTION PICKS
CHECK OFF THE ONES YOU WANT TO SNAG OR GIFT.
1 min |
July 2025
Prevention US
SOLUTIONS: Relieve Vaginal Itching
Natural remedies can help resolve this issue— once you know the cause.
2 min |
July 2025
Prevention US
BABY YOUR BACK
Is yours tight or achy? Are you in need of a reset after a stressful day? Child's pose may help. This static stretch promotes flexibility, fosters harmony through the mindbody connection, and can help improve overall mobility.
1 min |
July 2025
Prevention US
THE HAPPY HIP WORKOUT
Don't wait to feel an ache to start shoring up these all-important joints.
1 min |
July 2025
Prevention US
WHAT'S UP WITH...FRECKLES
Maybe you got teased for them as a kid, but now you can’t imagine your face without them.
1 min |
July 2025
Prevention US
HOW TO SURVIVE A HEART ATTACK
Even if you're not positive that it's happening (“It's probably just heartburn”), acting quickly and demanding to be taken seriously can make all the difference.
3 min |
July 2025
Prevention US
live, love, stress
Sure, all relationships take work, but sometimes the work is tumultuous and unrelenting and takes a toll on your health. Here, experts share five ways to find a path toward peace.
9 min |
June 2025
Prevention US
5 MYTHS ABOUT MEASLES
Which is more contagious, measles or viral misinformation that infects our understanding of how to stay safe? It's hard to say, but here are facts you can rely on.
2 min |
June 2025
Prevention US
FLAVOR AND FUNCTION
These robust ingredients add something more than taste—an anti-inflammatory boost!
2 min |
June 2025
Prevention US
Look Great With Fewer Products
These hassle-saving multitaskers work as hard as you do.
2 min |