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Prevention US

Prevention US

Love Your Look

Makeup artist and Jones Road Beauty founder Bobbi Brown answers your questions.

2 min  |

June 2026
Prevention US

Prevention US

what's your happy plan?

Whether you know what would bring more joy and contentment into your daily life or you're thinking, What do those words even mean?, these step-by-step actions will help lead you to ways to truly lighten your heart.

10 min  |

June 2026
Prevention US

Prevention US

QUIT CRASHING YOUR PARTY

It's all fun and games until your blood sugar drops and you're all woozy and snappish. Here, stay-steady tricks.

5 min  |

June 2026
Prevention US

Prevention US

PREVENTION PICKS

GETTING SET TO JET? PICK UP THESE MUST-HAVES TO MAKE TRAVEL EASIER AND MORE COMFORTABLE.

2 min  |

June 2026
Prevention US

Prevention US

CHERRY ANGIOMAS

Those random red dots on your skin can show up anywhere.

1 min  |

June 2026
Prevention US

Prevention US

3 REASONS TO LOVE MONDAYS

THIS UNDERRATED DAY HAS BIG CLEAN-SLATE ENERGY.

1 min  |

June 2026
Prevention US

Prevention US

Sweat Happens

If your mom told you that women don't perspire but merely \"glow,\" she was all wet. Here's how to manage the moisture (and the stink).

2 min  |

June 2026
Prevention US

Prevention US

I Thought I'd Be Miserable Forever

But then I found a therapist who really understood me.

6 min  |

June 2026
Prevention US

Prevention US

STRONGER ALL OVER

This move is a busy multitasker's dream-it targets all the main muscle groups at once. Shoulder taps will light up not only your core and shoulders but also the muscles in your back, legs, and glutes, making this exercise efficient when you are short on time but want to get in some resistance work.

1 min  |

June 2026
Prevention US

Prevention US

YOUR GOOD-MORNING MEAL

ENJOY AND STAY FULL TILL LUNCH

1 min  |

June 2026
Prevention US

Prevention US

It's a STRETCH

FLEXIBILITY is your body's underappreciated SUPERPOWER. A regular routine is all you need to tap into it.

4 min  |

June 2026
Prevention US

Prevention US

escape, exhale, eat

At these renowned spas and retreats, food is central to healing and wellness. Until you can book your own pampering getaway, their approaches to nourishment and healthy cooking will deliver joy with every bite.

9 min  |

June 2026
Prevention US

Prevention US

JOINT CUSTODY

If your knee, shoulder, or back—or even your thumb!— objects painfully when you scoop up the socks that missed the hamper, it could be osteoarthritis. Here's how to ease the pain.

7 min  |

June 2026
Prevention US

Prevention US

NEWS OR NOISE?

The battle of the breads, whether to take your butt to the ball, and what you should really do with beef tallow

5 min  |

June 2026
Prevention US

Prevention US

FIND A FIX FOR DARK CIRCLES

AND LOOK MORE AWAKE

1 min  |

May 2026
Prevention US

Prevention US

SHHH...TAKE A “QUIETCATION”

POWERING DOWN AND CHOOSING TO BE DELIGHTFULLY UNSTIMULATED IS A BOON FOR YOUR WELL-BEING—AND THE PERFECT MIDYEAR RESET.

3 min  |

May 2026
Prevention US

Prevention US

PREVENTION PICKS

OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL- GOOD FINDS.

1 min  |

May 2026
Prevention US

Prevention US

NEWS OR NOISE?

Emaciated eyebrows, microdosing weight-loss meds, and whether that muscle powder is actually magic

5 min  |

May 2026
Prevention US

Prevention US

YOU CAN STILL SURPRISE YOURSELF

I didn't know myself as well as I thought I did. That turned out to be A GOOD THING.

5 min  |

May 2026
Prevention US

Prevention US

TAME YOUR NPAIN

When something hurts, physical therapy is often what your doc suggests you try first. That's why we hit up Andy Fata-Chan, D.P.T., for these low-impact moves that soothe and strengthen. Keep at 'em to relieve your everyday aches.

5 min  |

May 2026
Prevention US

Prevention US

PARTY ON YOUR PLATE

Invite these new and retro-cool foods, products, and ideas over for a bite-they're good for you and full of fun.

5 min  |

May 2026
Prevention US

Prevention US

YOU FEEL FINE. WHO HAS TIME?

No one loves CANCER SCREENINGS, but if you're dawdling for any reason, keep reading.

10+ min  |

May 2026
Prevention US

Prevention US

WINE HEADACHES

If a glass of merlot leaves you with a throbbing noggin, this may be why.

1 min  |

May 2026
Prevention US

Prevention US

Laura's Lessons

Laura Dern spent the last seven years of her mother's life as her primary caregiver. Here, the actor shares what she discovered on her way up this steep learning curve. The experience can, of course, be brutal at times, but it can also be rewarding—and as she puts it, she had the best possible teacher.

10+ min  |

May 2026
Prevention US

Prevention US

Clear Congestion

All clogged up? Check out these effective DIY ways to escape from Mucus Island.

3 min  |

May 2026
Prevention US

Prevention US

YOUR MAY TO-DO LIST

NO PRESSURE! TRY THE ONES THAT SUIT YOU.

1 min  |

May 2026
Prevention US

Prevention US

WHAT NURSES WANT YOU TO KNOW

SOME OF THESE UNSUNG SUPERHEROES SHARE TIPS TO MAKE HEALING EASIER.

3 min  |

May 2026
Live Love and Eat

Live Love and Eat

MY HOMETOWN AND ME

Golden sunbeams peeked over the mountaintop as I was leaving my hometown.

1 min  |

April 2026
Live Love and Eat

Live Love and Eat

Be Kind to the Earth

Judy Brown has a BA in Biology from Connecticut College and is a retired Certified Holistic Health Coach trained by the Institute for Integrative Nutrition.

1 min  |

April 2026
Live Love and Eat

Live Love and Eat

10-Minute SELF-CARE IDEAS

Simple Ways to Reset Your Mind, Body & Spirit

1 min  |

April 2026

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