6 A.M. With...the Olympic Fencer

Miles Chamley-Watson's workouts are filled with jokes-and rapier-sharp intensity.

America's Maternity Hospitals 2024

The arrival of a healthy baby brings unparalleled joy. It's no wonder that families welcoming their newest members are looking for high-quality health care to ensure a smooth delivery and reliable postpartum care.

Craft your perfect SKINCARE ROUTINE

Applying products in the wrong sequence can diminish efficacy and therefore results, because of either the texture or the ingredients.

The Hormone Specialist

Here's what an endocrinologist wants you to know about diabetes, weight, and more.

are you swiping right?

WHAT IT'S LIKE TO DATE AFTER 50 AND HOW TO ACTUALLY MEET SOMEONE GREAT

NATURAL FIXES Migraine Management

Try these holistic remedies for frequent headaches.

5 MYTHS ABOUT PET HEALTH

Many of us fret more about our furry family members' well-being than about our own. That's all the more reason to clear up fuzzy thinking.

THE MOVEMENT + MUSCLE WORKOUT

Get stronger and faster with this two-part session that packs on muscle-and primes you for light-speed runs, too.

GOT L-THEANINE ON THE BRAIN?

Supplement makers claim this amino acid focuses the mind and calms the nerves. We have questions.

THE SEMI-COMPLETE USER'S GUIDE TO...THE PANCREAS

For a small, blow-dryer-shaped organ deep in the abdomen, the pancreas has a lot of power. Here's how to keep it happy so you stay healthy.

FRAUD-PROOF YOUR FINANCES

Scams are everywhere, and money is one of the biggest sources of anxiety for American men. Protect your money (and peace of mind) with these moves.

WHAT MAKES A FATHER TOUGH

Social-media wormholes, political tensions, planetary peril-who would WANT TO RAISE A KID in this world, anyway? Well, these guys. Here's what BEING A DAD has TAUGHT EACH OF THEM about HAVING GRIT right now.

The Skin You LIVE IN

Along with your hair, nails, and sweat glands, your skin is part of your integumentary system, the protective outer layer of the body.

Beauty TOOLS and TECH

If you don't like the look and feel of peach fuzz on your face, dermaplaning may be a solution.

EAT for better skin

YOU CAN HAVE A PERFECTLY CURATED SKINCARE LINEUP and still feel as if you're missing a piece of the healthy-skin puzzle.

Common SKIN CONCERNS, solved

Eczema is an umbrella term for a group of conditions that cause dry, itchy skin

Let's Talk About WRINKLES

I've kept that video handy these last 12 years because it is hilarious, but also as a reminder: Caring more than fleetingly about my wrinkles (and gray hair and menobod) feels out of sync with my values.

THE NEW SCIENCE OF HIP MOBILITY

Own the weight room, crush backyard football, and beat back pain by strengthening and stretching your hips.

THE NEW PLYO POWER-UP

How modern takes on an old fitness favorite can calibrate your training for an insta-boost of athleticism and strength.

WHEN CANCER COMES FOR YOUR NUTS

Testicular cancer rates are rising, and it's most common among young men ages 20 to 40. Here, one guy describes his shocking diagnosis when he was just 24-and the warning signs that other guys should never ignore.

Blood Money

How dialysis clinics are making a killing off deathly ill patients.

Living in the Age of Özempic

Game-changing weight-management drugs are finally going mainstream. But as with any buzzy health topic, with the fascination come plenty of myths and misunderstandings. WH has the expert info for determining whether one of the next-gen meds is right for you.

Brighter Undereyes

Dark circles and discoloration can be tricky to treat, but there's a host of eye-opening solutions you can try. Start with these strategies.

Why Women Are Choosing to Be Child-Free

The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that's right for you.

Sip Smart Strategies

Experts read the tea leaves for you and share tips for getting the most health perks and flavor from each and every cup.

Gut Feelings

A rising interest in the microbiome means an old-school health hack is making a major comeback. Here, how to supplement with fiber in 2024.

SWEAT TEST: OsteoStrong

Meet the wellness center for all ages that claims to strengthen your frame in just minutes a week.

Nerve Flossing

The technique's purported payoff? Smooth, pain-free mobility.

LETTUCE LEVEL-UP

Salad is a staple yet deserves more glory than it often gets. We gussied up all kinds of greens for tastier plates that'll soon be in your meal rotation. Goodbye, basic bowls....

FUEL YOUR SKIN

Inside your body, there's a crew of unsung protein heroes that scientists believe are the key to a healthy, glowing complexion. Heads-up: Your routine is about to change for the better.