Woman One Shot UK
Now FOOD is my FUEL
After years of comfort binges, Glenda McGinty, 45, changed her relationship with food
4 min |
Issue 310
Woman One Shot UK
SPEEDY summer spice
Zingy store-cupboard flavours add hidden health benefits to these fast Indian fakeaways
2 min |
Issue 310
Woman One Shot UK
On the PULSE
Small but mighty beans and legumes are nutritional powerhouses, packed with protein, fibre and more
2 min |
Issue 310
Men's Fitness UK
"I DEFINITELY HAVE MY EYE ON SOME BIG CHALLENGES IN THE FUTURE"
After losing both legs in a devastating crash, Billy Monger defied the odds to set a world record at the Ironman World Championships. In this exclusive interview, he reveals to Men’s Fitness the grit, training, and mindset behind his incredible achievement.
4 min |
May 2025
Men's Fitness UK
STEP UP TO THE PLATE
When there's a PB on the line and you want that faster feeling, we lace up the carbon-plated running shoes that come alive when hitting top speeds
5 min |
May 2025
Men's Fitness UK
Five tips on getting fit after a health scare
FROM PATIENT TO ATHLETE
7 min |
May 2025
Men's Fitness UK
BUSY MAN'S FOOD PREP
We've all been there - scrambling to pack meals for the day ahead and as a result making the wrong choices, leaving you hungry and frustrated. Batch-cooking or meal prepping guarantees a nutritious option is always within reach. Here's how to master it
5 min |
May 2025
Men's Fitness UK
ALL IN
Shake yourself out of inertia with this total-body circuit to get all systems firing
3 min |
May 2025
Men's Fitness UK
The ultimate HOME GYM
With gym membership fees soaring, there's never been a better time to create your own home gym. But what essentials must a domestic workout space include?
4 min |
May 2025
Men's Fitness UK
get off the techno-strain
HOW ‘TECHNO-STRAIN’ - CONSTANT CONNECTIVITY TO DEVICES - IS AFFECTING YOUR HEALTH AND WHY TAKING A BREAK FROM THE SCREEN COULD MAKE ALL THE DIFFERENCE
6 min |
May 2025
Men's Fitness UK
THE HEAT IS ON
London’s firefighters need to be fit both physically and psychologically. Dominic Bliss visits one of the capital's busiest fire stations as new recruits are put through rigorous training
7 min |
May 2025
Men's Fitness UK
MY FITNESS LIFE
This month...chef, writer and cover model Chris Baber
2 min |
May 2025
Men's Fitness UK
EXPERT TESTED PRODUCTS PERFECT FIT
VARSITY BLUES Form meets function with the classic-looking Varsity e-bike from Quella
4 min |
May 2025
Men's Fitness UK
LIET YOUR MOOD
A calmer mind and a stronger body? How lifting weights can boost your mental wellbeing as well as your body
5 min |
May 2025
Men's Fitness UK
THE ONE-MILE KETTLEBELL CHALLENGE
Legs burning, core screaming - welcome to the one-mile kettlebell challenge
2 min |
May 2025
Men's Fitness UK
DESK DUTY
If your job involves plenty of screen time, make these stretches a daily habit to reduce discomfort and protect your posture
2 min |
May 2025
Men's Fitness UK
TOTAL-BODY TEST
Leave no stone unturned with this full-body workout from fitness coach Danny Osborne
5 min |
May 2025
Men's Fitness UK
STRONG TO THE FINISH
Use these exercises to bullet-proof your lower body
2 min |
May 2025
Woman One Shot UK
'I shouldn't BE HERE'
Following a health battle and a new grandchild, Sarah Ferguson makes a heartbreaking confession
3 min |
Issue 309
Woman One Shot UK
Time to abolish the MONARCHY?
For or against, it's an age-old discussion. Royal correspondent Emily Andrews sits down with the head of campaign group Republic, who explains why, in his opinion, going royal-free is the only answer
4 min |
Issue 309
Woman One Shot UK
Fit for a PRINCESS
It's a tough life being a royal - thank goodness for the world's top spas where one can relax in luxury
3 min |
Issue 309
Woman One Shot UK
Christiansborg Palace
The seat of Danish royal and parliamentary power, discover the palace that is a culmination of 800 years' work
3 min |
Issue 309
Woman One Shot UK
10 things you didn't know about MEGHAN
From previous jobs to wedding details, there are many facts about the Duchess of Sussex that you may not know
2 min |
Issue 309
Woman One Shot UK
Wales vs Sussex LOVE & WAR
With public ‘flirt fests’ and on-camera kissing, are Kate and William battling Meghan and Harry for the title of most loved-up couple?
3 min |
Issue 309
Woman One Shot UK
11 Windsor SCANDALS
From wild nights out, fancy dress and royal love letters to cash for access and an Old Bailey murder trial, here are the biggest scandals to rock the royals in recent decades
10+ min |
Issue 309
Woman One Shot UK
Lights, Camera, CURTSY
Did you recognise your favourite royals in these TV and film cameos?
4 min |
Issue 309
Woman One Shot UK
The TINDALL effect
Loved-up, witty and welcoming – is it any wonder every Windsor always looks so happy hanging out with Zara and Mike Tindall? We uncover seven reasons why they're the family's true superstars
3 min |
Issue 309
Woman One Shot UK
From pariah to ROYAL LINCHPIN
Once branded 'the villain', Camilla's kept a dignified silence in the face of hostility. Royal correspondent Emily Andrews explores how she survived
4 min |
Issue 309
Woman One Shot UK
The ROYAL INSIDER
'William may love his brother but they're not making up'
3 min |
Issue 309
Woman One Shot UK
Charlotte IS TEN
To celebrate her milestone birthday, Woman looks back at our favourite pics of the young Princess
2 min |