Central Florida Health News
Enjoy Holiday Delights the Healthy Way
As we approach the holiday season, we usually expect that temptation will cause us to add a few pounds and maybe challenge our cholesterol levels. Usually, we feel the pleasure is worth the pain, and we are confident we will fix it with our New Year’s resolutions.
2 min |
December 2020
Central Florida Health News
Be Mindful of COVID This Holiday Season
Dr. Joy Jackson, an internal medicine physician, serves the community as director of the Florida Department of Health in Polk County (DOH-Polk). For more information about DOHPolk, visit mypolkhealth.org. Follow DOH-Polk on Twitter at twitter.com/ FLHealthPolk.
2 min |
December 2020
New York magazine
We Had the Vaccine the Whole Time
The silver bullet we’ve been waiting for took all of one weekend to design.
6 min |
December 7-20, 2020
Women Fitness
Looped Band Workout for LEGS
Resistance bands are an excellent training tool.
2 min |
November 2020
Women Fitness
Slimming Down Naturally With Food
WEIGHT LOSS GUIDE
3 min |
November 2020
Women Fitness
Top 10 Post – Natal Abdominal Exercise
A number of women experience trouble bringing their abdomen back to its original tone and size after childbirth.
4 min |
November 2020
Women Fitness
Living a Better Life with HIV
AIDS is a disease caused by human immunodeficiency virus, which targets and weakens the body's immune system.
2 min |
November 2020
Women Fitness
Herbs For Optimum Eye Health
Strain on delicate eye muscles as well as improper blood flow to the retina can cause vision to deteriorate.
5 min |
November 2020
Edibles Magazine
Entertainment Review: South Park's Pandemic Special
Back in November of 2018, we reviewed “Tegridy’ Farms” the 4th ep in season 22 of South Park. At the time, it was the most accurate representation of the professional cannabis industry we’d ever seen on television.
3 min |
Edibles Magazine - Issue 64 - The Holidaze Issue
Edibles Magazine
Getting the Desired Effect With Your Edible Dosage Each Time
When creating edibles, the exciting but sometimes challenging part of the process is making sure each edible has the correct dosage. Many of us want them to be consistent in strength across the batch. Here are some tips and tricks that may help beginners ensure they’re calculating the correct amount for themselves.
3 min |
Edibles Magazine - Issue 64 - The Holidaze Issue
Edibles Magazine
Cannabis Not to Blame For Workplace Injuries
In the recent United States election cycle, we saw even more states adopt cannabis as a legally accepted recreational substance. See our article and infographic on Page 16.
2 min |
Edibles Magazine - Issue 64 - The Holidaze Issue
Edibles Magazine
Harvest Fest Event Recap: Woodstock Meets Sturgis
Just a short scenic drive east from Tulsa lies a utopia of sprawling campsites and natural beauty known as Copperhead Rally Grounds in Spavinaw, Oklahoma.
2 min |
Edibles Magazine - Issue 64 - The Holidaze Issue
Edibles Magazine
Israel Drops Cannabis From The Sky Via Drones
In the Bible's Book of Exodus, the tribe of Israel, having left Egypt were lost and hungry. As their tummies rumbled in their time of need, help from above came in the form of “manna from heaven”, a white flakey substance, said to taste like honey.
2 min |
Edibles Magazine - Issue 64 - The Holidaze Issue
Edibles Magazine
Ancient Chinese Cannabis
In a recent discovery by archaeologists in Western China, a number of wooden bowls used by one village over 2,500 years ago were found to contain our favorite cannabinoid, THC. Recently, a team of scientists from the Chinese Academy of Social Sciences discovered a collection of pipes amongst the remains of the Jirzankal Cemetery.
2 min |
Edibles Magazine - Issue 64 - The Holidaze Issue
Edibles Magazine
7 TOP WAYS CORONAVIRUS IS CHANGING CANNABIS CONSUMPTION
The Coronavirus has changed a lot of things about the way we live in this country. How we shop, what we buy, how close we stand to other people, and many other strange things. One of the many industries that have been declared essential is cannabis, but cannabis is changing too. Here’s our top 7 list of how the global pandemic is changing the way we consume cannabis. Enjoy and wash your hands.
2 min |
Edibles Magazine - Issue 64 - The Holidaze Issue
The Atlantic
The Last Children of Down Syndrome
Prenatal testing is changing who gets born and who doesn't. This is just the beginning.
10+ min |
December 2020
Better Nutrition
Get a Crush on Resveratrol
How this extract from wine and grapes can help fight brain aging, diabetes, heart disease, osteoporosis, and more.
3 min |
November 2020
Better Nutrition
Niacinamide for Great Skin
Used by dermatologists to treat a variety of skin conditions, this nourishing form of vitamin B3 can also work wonders in your at-home beauty regimen.
2 min |
November 2020
Better Nutrition
Relish These Fall Fruits
Cranberries, pears, and oranges shine in this healthy-and-delicious Thanksgiving side.
2 min |
November 2020
Better Nutrition
STOP FUELING THE FLAMES
THINK OF CHRONIC INFLAMMATION LIKE A RIVER—SUBTLE, BUT OVER TIME IT CAN CARVE MOUNTAINS. IT SHOWS UP IN HEART DISEASE, TYPE 2 DIABETES, BRAIN HEALTH DECLINE, AND MORE. DISCOVER HOW NATURAL THERAPIES CAN HELP TAME THE FLAME.
4 min |
November 2020
Better Nutrition
Don't Stress It With Magnesium
Sleep, anxiety, and depression—magnesium helps improve all of them, and most of us don’t get enough.
6 min |
November 2020
Better Nutrition
Are There Benefits to Going Nuts with Your Diet?
As long as you aren’t allergic or don’t binge on them, these nutrient-packed morsels are some of the best foods you can eat.
6 min |
November 2020
Better Nutrition
Boosting Male Testosterone Levels Naturally
If you’re feeling like half the man you used to be, low T could be the problem.
4 min |
November 2020
Better Nutrition
Know Your Heart
The heart is a complex muscle that pumps 60 or so beats per minute for 1,440 minutes per day, 365 days per year. That math gives us an astounding look at the number of oxygen-delivering contractions our hearts will perform over a lifetime. Unfortunately, cardiovascular “disease” is still the leading cause of premature death in the U.S., just above cancers and respiratory illnesses.
6 min |
November 2020
Bloomberg Businessweek
Can a Covid Vaccine Be Too Perfect?
The lack of serious side effects in China’s big trials is raising concerns about transparency
4 min |
November 09, 2020
Men's Journal
MINNEAPOLIS RISING
How a chef, distiller, outdoorsman, and NHL player will help ensure a city wounded by injustice forges a path toward equality.
10+ min |
November - December 2020
Men's Journal
Boot Camp
Even if you log thousands of vertical feet at your local mountain beforehand, heli-skiing can wreck you after one day. Here’s how to beat the bonk.
3 min |
November - December 2020
Men's Journal
Rethink How You Drink
2020 was the year of over-imbibing. Here’s how to adjust your consumption compunction.
3 min |
November - December 2020
Men's Journal
What Works For Me - Silver Linings Playbook
Baltimore Ravens head coach JOHN HARBAUGH has clinched a playoff berth in eight of his 12 seasons—and he’s not even the most competitive member of the family.
1 min |
November - December 2020
Men's Journal
In Praise of Insanely Long Lift Lines
During a pandemic, there’s no part of skiing that I don’t miss.
3 min |