Intentar ORO - Gratis

Oxygen

Oxygen

6 Ways To Meditate The Pounds Away

How to harness the power of your mind to prevent overeating.

2 min  |

November 2015
Bloomberg Businessweek

Bloomberg Businessweek

Hospital Gear Could Save Your Life Or Hack Your Identity

These devices can save your life - or steal your identity.

10+ min  |

November 16 - November 22, 2015
The Atlantic

The Atlantic

Why Some Doctors Are Prescribing More Time Outdoors

Why some doctors are writing prescriptions for time outdoors.

7 min  |

October 2015
Marie Claire - UK

Marie Claire - UK

Is Our Obsession With Nutrition Unhealthy?

Kale, avocado, coconut these supers are now store-cupboard staples. So what's up next? Marie Claire explores our evolving attitudes to diet and asks if our obsession with nutrition is really as healthy as we think.

5 min  |

October 2015
Pilates Style

Pilates Style

9 Habits Breast Cancer Experts Want You to Know

See what those in the know - from oncologists and breast surgeons to Pilates instructors and survivors - are doing to reduce their risk of this deadly disease.

8 min  |

September - October 2015
New York magazine

New York magazine

How Long Should Sex Actually Last?

How long should sex actually last?

6 min  |

September 21 -October 4, 2015
Bloomberg Businessweek

Bloomberg Businessweek

How EpiPen Became A Hit

 Mylans marketing turned the allergy device into a must-have. 

4 min  |

September 28 - October 4, 2015
Oxygen

Oxygen

Reach For These 7 Natural Sweeteners

Do your active lifestyle a favor - swap out the white processed junk and reach for seven natural sweeteners.

7 min  |

September 2015
Bloomberg Businessweek

Bloomberg Businessweek

Dr. FeelGood and the Club Drug Cure

Is ketamine the best hope for curing major depression?

10+ min  |

August 24 - August 30, 2015
Bloomberg Businessweek

Bloomberg Businessweek

The Buffetts' Biggest Investment

Warren Buffett - feminist icon? The inside story of how a Buffett foundation is changing the reproductive lives of millions of women.

10+ min  |

August 3- 9 2015
Bloomberg Businessweek

Bloomberg Businessweek

An African Startup Takes On Counterfeit Medicine

An African startup takes on counterfeit medicine.

10+ min  |

August 3- 9 2015
Tennis

Tennis

Fight Your Way Back To Fit By Training Like Djokovic

A harsh reality check at the doctor's office led one writer to a revelation. The only way to get healthy was to become the No. 1 tennis player in the world.

10 min  |

July/August 2015
Spirituality & Health

Spirituality & Health

24 Hours of Tea

A tea for any time of day and anything that ails you.

3 min  |

July/August 2015
Men's Fitness UK

Men's Fitness UK

HIP, HIP, HOORAY

This month's mobility flow comes from pliability's new Hyrox Hub and focuses on getting hips flexible for the demands of competition

2 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

THE BEST FITNESS WATCHES of 2025

Train more effectively, race stronger and recover quicker with our pick of the best fitness watches on the market

6 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

SUPPLEMENTARY WARNING

As an MF reader you'll already be aware of the importance of a good, balanced diet that delivers the essential nutrients you need to support your training and enhance the benefits.

1 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

THE A LIST

Anxiety comes in a variety of forms - general anxiety disorder, social anxiety, health anxiety, separation anxiety to name a few. These are all terms we've grown familiar with as they've become commonplace to describe how we're doing and abundant in social media.

2 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

SPEED'S ALWAYS BEEN MY THING — BUT I DON'T TAKE IT FOR GRANTED

England rugby league internationals Jack Welsby and George Williams on bouncing back from injury and staying explosive

3 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

MY FITNESS LIFE

This month... former pro footballer, TV personality, presenter and entrepreneur

3 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

RALLY, RALLY GOOD

If you go down in the woods today...you're sure of a big surprise. Namely, a group of adrenalin-seeking drivers speeding down tight forest tracks in powerful rally cars. It takes grit, endurance and upper body strength to be a professional in the World Rally Championship.

8 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

YOUR ANTI-INFLAMMATORY ROUTINE

Misunderstood and often-overlooked, inflammation is your body's first line of defence. But what happens when it occurs long-term? Lucy Gornall looks at what you can do to manage inflammation and how to adapt your training

5 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

RUNNING NAKED

Ditch the tech and head out into the great outdoors – it could be the answer to your all your stress and overwhelm

1 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

STRONG TO THE FINISH

We all know that lifting weights can help your running, but could strength training before a run actually help your performance?

5 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

DOUBLE YOUR GYM RESULTS

It can be difficult to stay in shape throughout autumn. London's best personal trainers reveal how to recharge your motivation and boost your fitness this season

7 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

A WATCH THAT'S HYROX-READY

The Amazfit Balance 2 strikes a great balance between fitness watch and smartwatch

4 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

STRONG RUNNING

Once upon a time there was a cohort of hardcore runners who actively avoided resistance training, particularly involving weights, believing their muscles would become bulky and so slow them down. However, there's now a depth of research that shows strength training is an ally, whatever your preferred distance.

5 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

SOLE SEARCHING

If you've ever stood in front of a wall of training shoes trying to decipher robot-built LightSpray from NASA-influenced Airmax and responsive Boost from the extreme cushioning of Softride, then you'll understand how far footwear technology has moved on since 1890 when JM Foster, the man who created Reebok, decided to put spikes in the sole of his shoes to help him to run faster.

1 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

LIKE WE DIDN'T KNOW

The ability to recover quickly from intense bouts of effort is crucial to the performance of elite athletes in a wide number of sports, not to mention ensuring gym bros survive an eyeballs out HIIT session.

1 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

TARTAN Barmy

Want to cycle 1,000 miles across rugged Scottish terrain, climbing more than twice the height of Everest? Oh, and it's totally unsupported. Then try the Trans Alba race: you don't have to be mad to do it, but it probably helps!

7 min  |

October 2025
Men's Fitness UK

Men's Fitness UK

CAN THE RIGHT PLAYLIST MAKE YOU STRONGER?

From lifting your mood to blurring the limits of fatigue, music doesn't just soundtrack your workouts – it changes the way you move. Here's how rhythm, tempo and melody might be shaping your performance in ways you don't even realise

8 min  |

October 2025