Woman & Home Feel Good You
My feel-good secrets AMANDA REDMAN
The actress, 62, lives in London with her husband Damian Schnabel
2 min |
May 2020
Woman & Home Feel Good You
One-minute WELLNESS
Boost your health when you’re short on time with these 60-second tips
5 min |
May 2020
Woman & Home Feel Good You
Get FINANCIALLY FIT!
If money matters leave you stressed and anxious, it's time to take the bull by the horns...
5 min |
May 2020
ImagineFX
How Artists Deal With Illness
Ill will Poor physical or mental health can affect people in a number of ways. But how do artists maintain their creativity under adverse conditions
4 min |
May 2020
Woman & Home Feel Good You
The friends every woman needs
The New Year is a good time to reflect on your friendships – what’s working and what isn’t. Fiona Gibson guides the way
4 min |
January 2020
Woman & Home Feel Good You
THE SHOCKING TRUTH ABOUT SALT
We may use it without thinking, but is salt more harmful than healthful?
3 min |
January 2020
WOMAN'S WEEKLY
The Truth About Varicose Veins
They affect one in three but are often not treated on the NHS. Here’s what you need to know
3 min |
March 24, 2020
WOMAN'S WEEKLY
Coping With Hay Fever
Hay fever (allergic rhinitis) is an allergic reaction causing nose, throat and eye symptoms
3 min |
March 17, 2020
Reader's Digest UK
Overeating— How To Get Over It
As a nation we’re getting bigger and munching more. But there are effective ways to curb your appetite and eat only as much as you need
2 min |
April 2020
Woman & Home Feel Good You
Put the ooh! in 2020
Ready to upgrade your sex life? Stick to these eight resolutions for the ultimate boost. Just don’t go breaking them by February, will you..?
7 min |
January 2020
WOMAN'S OWN
Could Working Out Together Save Your Relationship?
Exercising regularly together helped these two couples
4 min |
March 09, 2020
Woman & Home Feel Good You
16:8 THE NOT-SO-FRIGHTENING FASTING DIET
Going UP TO without food 5LB IN A for 16 hours MONTH! might sound daunting. But, for those in the know, this is the go-to diet. Nutritionist Angela Dowden explains why…
4 min |
March 2020
Woman & Home Feel Good You
Feel well in WEST HOLLYWOOD
If you’re after a fitness break, Helena Cartwright discovers that this small city in Los Angeles has a lot to offer the health-conscious traveller
4 min |
March 2020
Woman & Home Feel Good You
Are you having a laugh?
It should be as natural to us as breathing, but we often forget to have a good giggle. Here’s how to get more laughter in your life
3 min |
March 2020
Woman & Home Feel Good You
Longer, stronger HEALTHIER!
Who needs cool, undone hair? Beautiful, shiny and strong is what we all really want, says Fiona McKim
4 min |
March 2020
Woman & Home Feel Good You
Are your ready to RUN?
Yes, you really can go from lounging on the sofa to running your first 5k. Our easy-to-follow guide will show you how
5 min |
March 2020
Woman & Home Feel Good You
The future is bright (if you act now!)
Small changes you make today can affect the quality of your life in later years
6 min |
March 2020
Woman & Home Feel Good You
Create your PERFECT BED
If you have the ideal resting place, a healthy night’s sleep will follow...
5 min |
March 2020
Woman & Home Feel Good You
How to sort hormonal SKIN
No matter what havoc your hormones are wreaking, we help you tackle your complexion bugbears
4 min |
March 2020
Woman & Home Feel Good You
From fitness PASSION TO PROFESSION
Getting fit can transform lives – sometimes in unexpected ways. These three women all discovered such a passion for a form of exercise that they were inspired to teach it to others…
4 min |
March 2020
Athletics Weekly
Running Fitness Helps GB Runner's Cancer Battle
Nick Jones defies medical verdict as he returns to sub-20 5km shape
3 min |
February 20, 2020
Chat
Breaking The Taboo
I refused to be ashamed of something I can’t control Channan Warmington Lewis Moore, 20, London
3 min |
February 06, 2020
Windows Help & Advice
The Complete Guide To… Sleep Tech
Want to sleep longer or better, but don’t know how to achieve it? We look at the latest smart sleep aids trying to help you bridge the dreamland gap
6 min |
February 2020
Woman's Weekly Living Series
How To Fight Cancer With Food
There are no proven ways to prevent cancer, but what you eat can help reduce your risk of getting it
2 min |
February 2020
WOMAN'S OWN
10 Foods To Help You Live Longer
Want to boost your longevity? It all starts on your plate
4 min |
January 20, 2020
WOMAN - UK
Boost Your Happiness With These Happy Foods
Stay smiling on Blue Monday and beyond by choosing a diet that’s rich in vitamin D
3 min |
January 20, 2020
Health & Fitness
Is It Ok To Skip The Gym Tonight
Too busy, tired or stressed to work out? Stop feeling guilty, sometimes it’s ok to skip a session. Here’s why...
4 min |
Issue 243
Health & Fitness
How To Turn Your Home Into A Smart Gym
Don’t want to schlep to the gym to get your exercise RDA? The latest breed of connected machines will bring studio workouts to you
7 min |
Issue 243
Woman & Home Feel Good You
How To Become A Gym Genius
Gyms can be terrifying places, especially if you’re not sure what to do in them. If you’ve just joined up or are looking for new ways to work out, check out our experts’ guide...
5 min |
January 2020
Woman & Home Feel Good You
Does Your Gut Rule Your Head?
As more people come round to the concept that what goes on in your intestines could have a major affect on your mental as well as physical health, could this realisation help you, too?
5 min |