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Fitness Rx for Women Magazine - October 2014

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Fitness Rx for Women

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In this issue

WOMEN’S HEALTH Gluten-free Lifestyle: Is It Healthy?, CARDIO BURN Is Continuous Exercise Better for Fat Loss Than HIIT?, FIT TRENDS Behind the Juice Trend and more....

Fitness Rx for Women Magazine Description:

FitnessRx for Women is the ultimate guide to getting lean, toning up, burning fat, and achieving a healthier lifestyle. With high-intensity, results-oriented workouts that utilize the principles of cutting-edge science, the magazine provide readers with all the information needed to get in optimal shape.

Every issue of FitnessRx for Women contains the latest research pertaining to weight loss, lean muscle mass, endurance, performance enhancement and cardiovascular health. The magazine’s regular contributors are the industry’s top-notch authorities— medical professionals, celebrity trainers, sports nutrition experts, and fitness educators who share everything from fat-burning workouts to proper supplementation and much more.

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