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Fitness Rx for Women Magazine - December 2013
 
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In this issue
TRAINING INFO-BITS, SUPPLEMENTS INFO-BITS, CARDIO BURN Cardio Trainability: How Your Genes
Influence Your Cardio Workout Results, YOGA TRENDS Yoga Booty Ballet and more....
Fitness Rx for Women Magazine Description:
FitnessRx for Women is the ultimate guide to getting lean, toning up, burning fat, and achieving a healthier lifestyle. With high-intensity, results-oriented workouts that utilize the principles of cutting-edge science, the magazine provide readers with all the information needed to get in optimal shape.
Every issue of FitnessRx for Women contains the latest research pertaining to weight loss, lean muscle mass, endurance, performance enhancement and cardiovascular health. The magazine’s regular contributors are the industry’s top-notch authorities— medical professionals, celebrity trainers, sports nutrition experts, and fitness educators who share everything from fat-burning workouts to proper supplementation and much more.
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