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The Yoga Institute
Yoga and Total Health
January 2020
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Yoga and Total Health Magazine - January 2020

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In this issue

A bouquet of articles to begin 2020, bringing, what else? ideas for New Year Resolutions.
Shri Krishna’s Chariot in the Mahabharata signifies a host of learnings for us, read about them. Devdutt Pattanaik’s article speaks of organ donation in mythology!
Dr Patanjali Yogendra’s touching poem on criticism and praise will resonate with most of us.
If you are having constipation, here is the cure: seven Yoga poses and natural foods.
Cook up a Cambodian curry, our recipe lists the ingredients from your kitchen!
The Hindi articles include explanation of a popular Yoga Sutra, the last chapter of the Gita – Chapter 18 and an article on combating Insomnia.

Yoga and Total Health Magazine Description:

Publisher: The-Yoga-Institute

Category: Health

Language: English

Frequency: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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