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Yoga and Total Health
August 2023

Yoga and Total Health Magazine - August 2023

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Yoga and Total Health

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In this issue

Dr Jayadeva highlights the need to cultivate awareness towards one’s own body’s signals like minor aches and pains to prevent major ailments in the future.
Hansa ji takes it a step further with anecdotes of how the experience of pain is directly related to our state of mind.
A Sadhaka shares valuable insights on the natural instinct to learn to walk, despite failing multiple times leading to the Japanese proverb – Nana Korobi Ya Oki, meaning “fall seven times, rise eight”
Dive in for more along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera.

Pain Is Relative

Understand your mental makeup and manage pain

Pain Is Relative0

3 mins

Living with Demons (and Conquering Them)

All in the mind

Living with Demons (and Conquering Them)1

2 mins

Nana Korobi Ya Oki

The art of getting up after falling

Nana Korobi Ya Oki2

4 mins

My Blessed Journey at The Yoga Institute

Following the Sattvik Bhavas, one at a time

My Blessed Journey at The Yoga Institute3

3 mins

Pre-Macaulay Models of Teaching

The old Indian method of education works but is it scalable?

Pre-Macaulay Models of Teaching4

2 mins

Surrender to God is the Only Way

Why worry when you can have faith?

Surrender to God is the Only Way5

2 mins

Detachment

Letting go when the time comes

Detachment6

4 mins

Who is the Guru? (Part 1)

When the teacher is ready, the student appears

Who is the Guru? (Part 1)7

3 mins

A Day of Zeal and Learning at The Yoga Institute

Imbibing life's lessons in a fun way

A Day of Zeal and Learning at The Yoga Institute8

2 mins

Damro Tea

This month of Lord Shiva (the destroyer) is full of festivals. Fasting and moderation with food is part of the festivities. One of the purposes of this is to prevent indigestion and infections.

Damro Tea9

1 mins

Read all Stories from Yoga and Total Health

Yoga and Total Health Magazine Description:

Publisher: The-Yoga-Institute

Category: Health

Language: English

Frequency: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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