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Yoga and Total Health Magazine - November 2023

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Yoga and Total Health

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In this issue

In the journal this month, Dr Jayadeva prompts us to dwell on the phrase – Annam Brahma. Hansaji encourages us to establish and follow useful routines, with the result that they actually help us to get through our most difficult times. A Sadhaka encourages one to become an Om-nivore 😊 Yet another Sadhaka brings Play & Pray together to nurture healthy minds in healthy bodies. Ever wondered why India has three seasons and the rest of the world have four? Shri Devdutt Pattanaik explains this and more along with our regular articles on Hatha Yoga Pradipika, Yoga Sutras of Patanjali, Thoughts on the Gita, Samkhya Karika et cetera. Get your copy today!

Yoga and Total Health Magazine Description:

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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