Reader's Digest US
A Dose of Mental Health
Many people are microdosing, but scientists are split over whether the benefits of taking small amounts of psychedelic drugs are a placebo effect or something more
6 min |
July - August 2022
Prevention US
Before You Say Yes to Surgery, Read This
Agreeing to a procedure to fix a non-emergent but disruptive problem can be a tough call. Here's how to make a good choice for you.
6 min |
July 2022
Prevention US
Adventures in Dental Care
You read that right. The brush-and-floss brigade has moved beyond the basics with new thinking, methods, and products that may just modernize your smile maintenance.
5 min |
July 2022
Prevention US
What's Up With... Snoring
Whether it's a whistle or an air horn, here's why we do it and how to turn off the racket.
2 min |
July 2022
Closer US
5 Easy Ways to Improve Flexibility
Follow these simple steps to increase your range of motion and prevent injury
1 min |
June 06, 2022
Men's Health
NICK CANNON IS ALL RIGHT
OVER 25 YEARS, THE ENTERTAINER AND FATHER OF EIGHT HAS RISEN TO FAME, EXPERIENCED EPIC LOVE, AND SUFFERED EXTREME GRIEF-EVERY SECOND IN THE PUBLIC EYE. THROUGH IT ALL, HE'S BECOMING A BETTER DAD, PROVIDER, AND MAN.
10+ min |
May - June 2022
Men's Health
THE NO-CRUNCH CORE SHREDDER
You've ended plenty of workouts with situps to "target" your abs, but what if you could push all your core muscles during every exercise? This workout carves your core without a single "abs move."
2 min |
May - June 2022
Men's Health
Run Your Own Race
How GLEN POWELL flipped disappointment into success.
5 min |
May - June 2022
Men's Health
THE NEW BREW CREW
First came hard cider. Then hard seltzer. Now Big Beer is betting on a new wave of ultralight "wellness" brews. Gadget play: Even NFL legend TROY AIKMAN is getting in on the game.
5 min |
May - June 2022
Men's Health
FORGE STRONGER BONDS AS A FIT FAMILY
The past two years gave me an excuse to stay out of shape. But when my son and girlfriend stuck to their workouts, I knew I had to step it up.
2 min |
May - June 2022
Men's Health
HOW SMART IS A SMART TOILET?
One Stanford researcher wants your toilet to be the Fitbit of poop. Your waste might be more valuable than you think.
6 min |
May - June 2022
Men's Health
JUMP! JUMP! JUMP AROUND!
Spring-load your body with athleticism (and confidence) by jumping on the trampoline trend.
5 min |
May - June 2022
Men's Health
Go Full Throttle
Navy flight school is just a pit stop on DANNY RAMIREZ'S tour of Hollywood.
4 min |
May - June 2022
Men's Health
FIGHT THE STIR-CRAZIES BY GOING WILD
Covid encouraged kids to coop up inside. So if you want them to spend more time outside, you have to embrace the pandemonium.
3 min |
May - June 2022
Men's Health
Build a Super Brain!
Taking care of your gray matter involves a spectrum of strategies. Luckily, there's some simple stuff you can do right now to improve how you think and feel every day.
4 min |
May - June 2022
Women Fitness
Juice Recipe To Try
Orange Energizing Juice
2 min |
June 2022
Women Fitness
Taming Down Dark Under EYE CIRCLES
Do the dark circles under your eyes still elicit stares and make you look much older. In recent years, the drumbeat against under-eye circles has grown louder. Blame it on unhealthy lifestyle, irregular sleep pattern, stress the list can go on.
5 min |
June 2022
Women Fitness
Juice THERAPY For Cancer Patients
When it comes to juicing for cancer, there seems to be two different opinions on this topic.
2 min |
June 2022
Women Fitness
Why MONITOR Internal load During Training? Answered!
Overload occurs when the balance between external load and internal load is altered so that the body's adaptive capacity is inadequate, resulting in manifestations of altered performance and injury and/or illness.
3 min |
June 2022
Women Fitness
Mariia Arsentieva Ukrainian Supermodel
The New Wave Of Influence
7 min |
June 2022
Women Fitness
The Unstoppable Jarry Lee
Women Fitness catches up with Jarry Lee, to talk about her Journey in the entertainment industry & on being a role model.
10 min |
May 2022
Women Fitness
Jackets For Spring 2022
There are a variety of jackets and coats that will be seen in Spring 2022.
7 min |
June 2022
Women Fitness
Celebrating International Yoga Day!
Did you know yoga is not just yoga poses, or asana?
8 min |
June 2022
Women Fitness
5 Tips for Staying Fit After a Tummy Tuck
A tummy tuck, also known as an abdominoplasty, is an increasingly popular procedure for those looking to remove excess fat from the stomach area. If you've tried everything to get a flat tummy with little success or simply want to tighten things up after pregnancy or weight loss, a tummy tuck might just be the solution you're looking for.
2 min |
June 2022
Women Fitness
Truths & Myths of Vaginal Tightening Creams
Vaginal tightening is the tightening of the pelvic muscles to achieve or maintain the right degree of elasticity of the pelvic floor muscles.
5 min |
June 2022
Women Fitness
Top 5 to Harness Your Flow State
A flow state is a point when the sense of fluidity between your body and mind is heightened, where you are totally absorbed by and deeply focused, beyond the point of distraction. Time feels like it has slowed down.
2 min |
June 2022
Women Fitness
15 Minutes Hiit Beach Workout
With summer season setting in, it is time to hit the beach and what better way to make the most out of your beach vacation, than a super-fast, fat-burning HIIT workout on the beach.
1 min |
June 2022
Techlife News
China's Bet On Homegrown mRNA Vaccines Holds Back Nation
China is trying to navigate its biggest coronavirus outbreak without a tool it could have adopted many months ago, the kind of vaccines that have proven to offer the best protection against the worst outcomes from COVID-19.
4 min |
May 28, 2022
Newsweek
America's Best Dentists - 2022
The professionals most respected by their peers to keep you smiling
10+ min |
June 03 - 10, 2022 (Double Issue)
Inc.
Through the Looking Glass
Glen Tullman envisions an upside-down world-one where health care isn't broken and patients get the treatment they need at a cost they can afford. Now all he needs to do is bring transparency to a system that, by design, is anything but clear.
10+ min |