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Prevention US

Prevention US

5 Myths About COVID-19

Just so sick of it? Us too, but confusion gone viral makes people even sicker.

4 min  |

September 2022
Prevention US

Prevention US

6 SIGNS THAT YOU NEED TO SEE A DOCTOR

It's easy to ignore these symptoms-but you shouldn't!

7 min  |

September 2022
Prevention US

Prevention US

NATURAL FIXES: Warm-Water Therapy for Arthritis

This simple but effective treatment could be an elixir for painful, achy joints

2 min  |

September 2022
Prevention US

Prevention US

Find Your Joy

Seeing the sparkle in life can go beyond making your days more enjoyable it might actually help you live longer, says a new study in the Journal of the American Geriatrics Society.

1 min  |

September 2022
Men's Health US

Men's Health US

FAST TIMES

In case you don't know DANIEL RICCIARDOF1's most charismatic driver since Andretti-let us bring you up to speed.

3 min  |

September 2022
Men's Health US

Men's Health US

THE RISING

GENERATIONS OF RACISM AND OPPRESSION HAVE CREATED A DEVASTATING HEALTH CRISIS WITHIN INDIGENOUS COMMUNITIES. WHEN THE PANDEMIC HIT, IT BROUGHT ANOTHER DEADLY THREAT. HERE'S HOW A NEW VANGUARD OF INDIGENOUS CHANGEMAKERS IS STEPPING UP AND FINDING MORE WAYS FOR THEIR PEOPLE AND ALL OF US-TO BUILD STRONGER BODIES, MINDS, AND EMOTIONAL CONNECTIONS.

10+ min  |

September 2022
Men's Health US

Men's Health US

SALADS EXCEPT! ACTUALLY AWESOME!

Great chefs all over the country are finally giving greens the attention and deliciousness they deserve. These four salads will completely change how you eat your vegetables-just in time for peak-season produce. Grab a fork.

4 min  |

September 2022
Men's Health US

Men's Health US

SHOW OF FORCE

With three major new projects and his own innovative production company, actor and activist JOHN BOYEGA is muscling way beyond Star Wars.

10+ min  |

September 2022
Men's Health US

Men's Health US

Adventures in Binge Therapy

If one shrink couldn't resolve an anxiety-borne tic, would a squad of them work better?

9 min  |

September 2022
Men's Health US

Men's Health US

Eco-anxiety is Action

More Americans than ever fear that global warming will affect them personally. That's giving rise to a new field of study of what's called eco-anxiety-and a new sense of urgency to do something about it.

5 min  |

September 2022
Men's Health US

Men's Health US

IT'S TIME TO GET DRESSED!

Fatherhood and fashion make for a good fit-until someone grows out of it.

2 min  |

September 2022
Men's Health US

Men's Health US

GET YOUR TEETH IN LINE

Stress-induced grinding, decades of coffee drinking, and all that "forgetting" to floss add up. Here's your fix.

1 min  |

September 2022
Men's Health US

Men's Health US

THE AGE OF WAY TOO MUCH TV

In the world of excess-tainment, where does the epic sprawl of The Lord of the Rings: The Rings of Power fit in? For you, maybe nowhere-and that's okay.

2 min  |

September 2022
Men's Health US

Men's Health US

THE FERTILITY CRISIS NOBODY'S TALKING ABOUT

Sperm quality has been on a global decline for years. But only recently did we find out that Black men are suffering worst of all.

5 min  |

September 2022
Women Fitness

Women Fitness

Brain-Yoga Connection

Dr. Svenja Borchers holds a Bachelor's degree in Cognitive Sciences, a Master's degree in Neural and Behavioural Sciences as well as a PhD in Neuropsychology.

7 min  |

Women Fitness August 2022
Women Fitness

Women Fitness

5 Moves to Combat the Bra Bulge and Tone Your Back

Exercises that focus on toning the muscles of the back, such as the latissimus dorsi, can help to reduce bulges and lumps under the bra band.

4 min  |

Women Fitness August 2022
Women Fitness

Women Fitness

Resistance BAND EXERCISES For Legs

Resistance bands come in a vast array of shapes, sizes, tension levels and colors.

4 min  |

Women Fitness August 2022
Women Fitness

Women Fitness

TOP 10 Things TO FORGET ABOUT

Dieting & Weight Loss

2 min  |

Women Fitness August 2022
Women Fitness

Women Fitness

Practicing Yoga While seated

The seated asanas provide us with the chance to take the body alignment and balance created in the standing sequence into a broader range of postures.

10 min  |

Women Fitness August 2022
Women Fitness

Women Fitness

Uncovering Facts About Vitamin-D Nutrient or Hormone?

Vitamins are nutrients that we must get from outside the body, usually in our diet, because they cannot be made within the body, and are necessary for normal bodily functions and overall health. For this reason, vitamins are called essential nutrients.

4 min  |

Women Fitness August 2022
Women Fitness

Women Fitness

Maternity Bra Guide

Selecting The Right One

6 min  |

Women Fitness August 2022
Women Fitness

Women Fitness

Melisa GUN: The Art Of Making An Impact

Melisa Gun is a published fashion model and the reigning Miss New York US Nation 2021 title holder. Since she was a child, just like every young girl; she always dreamed of walking down the runway, trying on different looks, participating in famous shows and working with brands.

10 min  |

Women Fitness August 2022
Backpacker

Backpacker

CBD for Your Pain

Everyone feels the hurt as we age, but CBD can help you deal with it.

4 min  |

Summer 2022
Good House Keeping - US

Good House Keeping - US

Boost Your Bone Health

Maintaining internal scaffolding that's healthy, durable and ready for a long, strong future makes all the difference in determining what you'll be able to do as you age. Follow these steps to keep your skeleton in tip-top shape.

5 min  |

July - August 2022
Yoga Journal US

Yoga Journal US

THE SCIENCE OF AWE

THOSE MOMENTS IN LIFE THAT STOP YOU IN YOUR TRACKS IN ASTONISHMENT? RESEARCH SAYS EXPERIENCING MORE OF THEM CAN CHANGE YOUR LIFE.

8 min  |

Summer 2022
Yoga Journal US

Yoga Journal US

What Your Doshas Say About Your Dharma

Ayurveda can explain so much more than what's out of balance.

4 min  |

Summer 2022
Yoga Journal US

Yoga Journal US

The Future of Yoga

Yoga has been evolving for thousands of yearsfrom a mind-and-body spiritual practice to a billion-dollar "lifestyle" practice. What's next? We asked futurists, teachers, and thinkers what to expect in the next decade and beyond.

10+ min  |

Summer 2022
Yoga Journal US

Yoga Journal US

Be Kind to Your Spine

Your vertebral column is a series of complex, interconnecting parts that support your every movement. Here's how to keep it safe.

5 min  |

Summer 2022
Yoga Journal US

Yoga Journal US

Inclusive Yoga for All

A Down syndrome diagnosis set this family on a path to make yoga accessible to everyone.

4 min  |

Summer 2022
Yoga Journal US

Yoga Journal US

Learning to Hear the Voice of Self-Care

How to discern what really matters.

6 min  |

Summer 2022