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Women Fitness

Women Fitness

Winter Makeup Looks for 2024

From glossy F cheekbones to bold lips and groomed brows, the 2024 makeup trends forecast has some really wearable looks.

2 min  |

January 2024
Women Fitness

Women Fitness

Yoga Trends To Expect IN 2024

Yoga is a billion-dollar industry with a growth rate expected to be over 9.6% in the next few years.

3 min  |

January 2024
Women Fitness

Women Fitness

5 Nutrition Rich Recipes

To Curb Festive Binging

3 min  |

January 2024
New York magazine

New York magazine

Αn American Girlhood in the Ozempic Era

Parents, activists, and doctors are divided about giving children new drugs for weight loss. At age 13, Maggie Ervie decided to take them.

10+ min  |

December 18, 2023
Women Fitness

Women Fitness

Christmas Make-up //

It's essential that you exfoliate your skin and hydrate it continually to get the best- looking makeup on festive days.

5 min  |

December 2023
Women Fitness

Women Fitness

Yoga Holiday Tip

Yoga retreats can be life-changing experiences.

7 min  |

December 2023
Women Fitness

Women Fitness

Your Body Weight

Many factors contribute to a person's weight.

6 min  |

December 2023
Prevention US

Prevention US

HOW TO BUY IT: Exercise Leggings

A comfy, supportive pair can help you get more out of any workout.

1 min  |

January 2024
Prevention US

Prevention US

WHAT'S UP WITH...CRYING

Just about any emotion can make your eyes start leaking like a broken faucet. Here's why.

1 min  |

January 2024
Prevention US

Prevention US

MOOD TRACKING FOR THE WIN

GET IN TOUCH WITH HOW YOU FEEL TO BECOME STRONGER THAN EVER.

2 min  |

January 2024
Prevention US

Prevention US

FOODS TO FIGHT BAD BREATH

Tasty ways to refresh your mouth

3 min  |

January 2024
Prevention US

Prevention US

UNTANGLE THE TRUTH ABOUT HAIR

CHOOSE WHAT'S TRUE AND WHAT'S FALSE ABOUT YOUR LOCKS

1 min  |

January 2024
Prevention US

Prevention US

Why Was I Thirsty, Tired, and Achy All the Time?

This schoolteacher suffered for yearsuntil her daughter's nurse took notice.

5 min  |

January 2024
Prevention US

Prevention US

THE DOCTOR IS IN 3 Tests to Schedule Now

Push aside your excuses and start the new year off right by getting some critical health checks taken care of.

4 min  |

January 2024
Prevention US

Prevention US

Hot-Honey Broiled Pineapple Toast

The sweet heat of this toast topper will give your morning some zing!

1 min  |

January 2024
Prevention US

Prevention US

COVID'S LONG GAME

Despite the perception among many that things are \"back to normal,\" the virus is still spreading, and for 11% of the billions who have had it, things may never be normal again. Three women and their doctors share their experiences with Long COVID days and dark, uncomfortable nights.

6 min  |

January 2024
Prevention US

Prevention US

NATURAL FIXES Ease Your IBS

Try these holistic approaches to find relief for tummy troubles.

2 min  |

January 2024
Prevention US

Prevention US

INFLAMMATION

It's a hot topic-for good reason. Your body's amazing ability to heal itself can go haywire, sparking health troubles from small to large. But you can get this fire under control: Here's everything you need to know.

9 min  |

January 2024
Prevention US

Prevention US

Look Great in Less Time

Beauty tips for a busy life from a makeup pro

2 min  |

January 2024
Prevention US

Prevention US

working out MADE SUPER SIMPLE

This 7-DAY FITNESS PLAN has the perfect mix of STRENGTH, CARDIO, and STRETCHING. WHY NOT START TOMORROW?

4 min  |

January 2024
Prevention US

Prevention US

5 MYTHS ABOUT SLEEP

Don't lie awake thinking about it, but do be smart about sleep. Fact: If you don't snooze, you lose!

3 min  |

January 2024
Prevention US

Prevention US

Stop a Cough in Its Tracks

Getting sick of clearing your throat? Try these expert tips.

1 min  |

January 2024
Women Fitness

Women Fitness

HANGOVER - CURE KIT

5 HERBS TO KEEP HANDY

3 min  |

December 2023
Women Fitness

Women Fitness

PREPARING HEALTHY FOOD - DURING HOLIDAY SEASON

Countdown for Christmas is on and with it the planning of party menu.

3 min  |

December 2023
Women Fitness

Women Fitness

STRENGTHENING THE PELVIC FLOOR

As you get older, your pelvic floor muscles get weaker

7 min  |

December 2023
Women Fitness

Women Fitness

TOP 10 STRETCHING EXERCISE - FOR A CHILLING WINTER WORKOUT

Warm-up and stretching is significantly important before a workout and more so during the winter, to avoid muscle stress and strain.

4 min  |

December 2023
Women's Health US

Women's Health US

SKiN SCiENCE

As more brands focus on efficacy and safety in skin of color, the product benefits are multiplying. Deanna Pai explores this long-overdue development.

6 min  |

December 2023
Women's Health US

Women's Health US

Whole-Body Screening

Is this the future of preventive health care?

2 min  |

December 2023
Women's Health US

Women's Health US

making waves

Actor Sydney Sweeney feels most like herself when she's on the water, whether waterskiing or spending time with family. And that connection with home flows into all aspects of her public life.

7 min  |

December 2023
Women's Health US

Women's Health US

Know Your Options

Emergency contraception is more important than ever, so you should understand exactly how to get it-and use it. Ahead, an ob-gyn debunks common misperceptions

5 min  |

December 2023