Reader's Digest UK
The Lost Art Of Letter Writing
Lynne Wallis longs for the days when we communicated with our loved ones by putting pen to paper
7 min |
Reader's Digest December
Reader's Digest UK
Smoke And Mirrors
This month Dr Max Pemberton contemplates just how free his patients really are…
3 min |
Reader's Digest December
Reader's Digest UK
Roger Daltrey I Remember…
Roger Daltrey, 74, is the legendary frontman of one of the world’s biggest rock bands, with a career spanning more than half a century. He’s also been an actor and film producer and raised more than £2.5 million for the Teenage Cancer Trust
8 min |
Reader's Digest December
Reader's Digest UK
If I Ruled The World - Ronan Keating
Ronan Keating, 41, is lead singer with Boyzone, who are bidding farewell with a final album and tour after 25 years together. Also a solo chart-topper, he now co-hosts the Magic FM breakfast show.
3 min |
Reader's Digest December
Reader's Digest UK
Love At First Site?
Finding love online might sound like an irresistibly romantic prospect, but what happens when the person behind the screen is not who you think they are?
6 min |
Reader's Digest December
Reader's Digest UK
Christmas Dinners
'Tis the season to be jolly—and tuck into copious portions of sprouts and spuds…
4 min |
Reader's Digest December
Reader's Digest UK
6 Rules For Gift-Giving This Christmas
Christmas gift shopping can be laborious and stressful if you don’t prepare for it well. Save yourself the trouble this year by following these six simple tips…
3 min |
Reader's Digest December
Reader's Digest UK
10 Ways To Boost Your Immunity
The cold season is upon us, but there are plenty of tricks you can try to help keep those bugs at bay.
2 min |
Reader's Digest December
Men's Health UK
Unnatural Advantage
Genetically modified food is being rebranded as a smart, health-enhancing solution to our planet’s impending resource crisis. But is it safe? MH investigates.
9 min |
December 2018
Men's Health UK
Hitting The Wall
Climbing perilous heights at speed takes nerves of steel, unfaltering grip and months, if not years, of practice. Naturally, we gave our man just three days to get the hang of it. This is how his gym-honed fitness stacked up.
5 min |
December 2018
Health & Fitness
7 Hacks To Improve Your Diet Today
Think you're eating healthily? The latest research shows women are falling short on nutrients. Heres how to up them
4 min |
October 2018
Health & Fitness
Tweak Your Habits And Help Your Happiness Soar
One simple tweak could transform your happiness here's how
3 min |
October 2018
Health & Fitness
Is Modern Life Wrecking Your Sleep?
If you end every day feeling tired but wired, somethings got to change. Step one is to pinpoint the reason and you may be surprised at some of the main culprits...
5 min |
October 2018
Men's Health UK
Stop Trying To Be Happy All The Time
Don’t be fooled by Instagram perma-smiles – swipe the forced grin from your face and find a better balance
2 min |
September 2018
Men's Health UK
The Robot Will See You Now
Artificial intelligence may be the future of medicine, but early adopters can log in today. This is our guide to rewiring your health
2 min |
September 2018
WOMAN - UK
What's In Your Pill?
They’re very popular, but what do herbal remedies contain? We look at whether what’s on the bottle is actually in the bottle
3 min |
August 13, 2018
Men's Health UK
30 Best Cinematic Physiques
If you’re hoping to make a blockbuster transformation, look no further. MH reviewed the greatest bodies ever to grace the silver screen and selected 30 cinematic icons who have defined the male physical ideal. Take inspiration – then act on their methods
10+ min |
September 2018
Men's Health UK
Can Facebook Make You Fat?
Un-following the social media superpower can help you filter out stress hormones and earn you long-term weight loss
2 min |
September 2018
Men's Fitness
This Strongman Flip Will Work Wonders- If You Do It Right
Use tyre flips to build real functional fitness, says Jack Lovett, champion strongman and owner of Spartan Performance Gym.
4 min |
July 2018
Men's Health UK
What Happens When I Take Smart Drugs?
Nine-to-fivers are popping legally hazy pills to outwit burnout. But is it clever? This is our prescription
2 min |
July 2018
Men's Fitness
Turn Back Your Body Clock
Can you be a 45-year-old but maintain the body of a guy in his 20s? According to one world-renowned exercise scientist, the inventor of a formula that assigns you a“fitness age”, the answer is yes–and it’s going to change the way you train.
10+ min |
September 2018
WOMAN - UK
Are We Getting Fitter At 50?
We thought younger generations were the active ones, but it turns out that’s not the case.
2 min |
August 06, 2018
Men's Fitness
The Science Of Speed
Put into practice the latest running science to train smarter and smash your PBs
3 min |
September 2018
Reader's Digest UK
9 Ways To Make Your Vitamins Work Better
Here's how to get the most out of every pill.
2 min |
August 2018
WOMAN - UK
A New Treatment For Cancer?
Chemotherapy has been the go-to cancer treatment for decades, but is a new test about to spark a revolution?
3 min |
July 23, 2018
Fit & Well
The Hypno Slim Trick
Sometimes eating healthily is about getting into the right frame of mind…
2 min |
August 2018
Health & Fitness
Pain-Proof Your Workouts!
Is your gym session damaging your joints? Here are the mistakes you could be making.
4 min |
September 2018
Health & Fitness
The Best Workout You're Not Doing!
Want to guzzle calories, tone your bum and boost your health? It’s time to start taking the stairs!
3 min |
August 2018
Cosmopolitan UK
Rewrite The Rule Book
Forget everything you know about diets, and embrace a kinder (and more successful) approach. Fun fact: it involves chips
4 min |
August 2018
Optimum Nutrition
How Safe Is The Plastic Packaging That We Use Today?
The United Nations Food and Agricultural Organization estimates that 1.3 billion tonnes of food is wasted annually, so keeping food fresh for as long as possible is vitally important for the economy and the environment. But how safe is the plastic packaging that we use today? Lisa Patient writes
5 min |