Cosmopolitan UK
Outsourcing My Mental Health
After years of trying to manage her shape-shifting symptoms with the help of family, friends and specialised therapy sessions, Daniella Scott finally found lasting support – in the one place she’d never wanted to.
9 min |
May 2019
Men's Fitness
The Truth About Testosterone
Testosterone fuels everything from your muscle growth and sexual performance to your mental focus, but many men are unaware of their declining hormone levels. So how can you test yourself? And can natural dietary and lifestyle upgrades keep you on track?
10+ min |
May 2019
Optimum Nutrition
Energy Drinks Are More Harmful Than Soft Drinks!
Study authors have found insufficient evidence to make it illegal to sell energy drinks to children, yet would welcome voluntary action including exclusion zones.
5 min |
Spring 2019
Optimum Nutrition
Yoga - An Ancient Solution For A Modern Problem
We find out how yoga may help to ease the symptoms of IBS and other digestive problems.
4 min |
Spring 2019
Men's Fitness
Cover Model Method
Kirk Miller has been on the cover of Men’s Fitness more times than any other man, and at the top of the fitness model game for more than a decade. And the reason his physique remains the envy of the industry and an inspiration to men everywhere is the constantly evolving approach he takes not only to training and eating, but to every aspect of his life. Here’s how he does it – so you too can make big changes to how you look and feel
6 min |
May 2019
Men's Fitness
Fight To The Top
After taking up the sport at the relatively late age of 19, British boxer Anthony Yarde has been sending shockwaves through the light heavyweight division. With one WBO title under his belt already, he tells MF how he’s preparing to reach the very pinnacle of his sport
9 min |
May 2019
Men's Fitness
The Grooming Brand That Goes Beneath The Surface
New ethical grooming brand Kings has just launched its Talk Club initiative, designed to give men a support network and promote good mental health. The brand’s founder, Blue O’Connor, explains what the initiative is for and the personal reasons he has for setting it up
3 min |
May 2019
Men's Health UK
The Cold Embrace
Awash with physical and mental health benefits, cold-water swimming is making big waves in the wellness industry. Veterans acclimatise themselves to the near-freezing temperatures over years. Men’s Health chose the fast lane. Come on in, the water is lovely…
6 min |
May 2019
Men's Health UK
Lift Yourself To Peak Strength
The current World’s Strongest Man and a genuine Icelandic man Mountain, Hafþór Björnsson is here to help you lift heavy. You’re going to need a bigger dumbbell.
2 min |
May 2019
Men's Health UK
We Need To Talk About Dad
The demographic most likely to drink to excess isn’t unruly teens or sleep-starved students, but middle-aged men – or, to put it another way, potentially you. With an estimated 3.5 million of us drinking too much, MH asks whether it’s time we all had a quiet word…
10 min |
May 2019
Men's Health UK
The Man Who Would Not Be King
As Jaime Lannister, Nikolaj Coster-Waldau plays the most complex character in Game of Thrones. With the world’s most popular TV show entering its final season, MH talks to the man who brings humanity to an incestuous cutthroat.
10 min |
May 2019
Men's Health UK
Cooking Up In A Storm
With forecasts bleak and staycations expected to peak this year, we canvassed votes for the hottest stoves out there.
5 min |
May 2019
Men's Health UK
Can You Bottle High Performance?
Some researchers claim that drinking ketones can push your endurance to the cutting edge. We chase down the hard facts.
2 min |
May 2019
Men's Health UK
A Chip On The Old Block
Skip the pricey hair plugs, Rooney, and head to the Golden Arches for a cure for male pattern baldness that’s as cheap as… well, you get it.
1 min |
May 2019
Muscle & Fitness UK Edition
How Many Calories Do I Need To Grow?
I’m sure all of you guys who are serious about your training have asked this question at one point in your life. I’m also quite sure it’s been met with a different answer each time.
4 min |
February 2019
Men's Fitness
Simple Tips To Cook Like A Pro
Take steamed broccoli and boiled chicken off the menu and make room for a healthy eating feast, thanks to these tips from top chefs.
10 min |
March 2019
Reader's Digest UK
25 Things To Know About Arthritis
This painful joint disease is actually a collection of many ailments. The first line of defence: Educate yourself
7 min |
April 2019
Reader's Digest UK
If I Ruled The World - Howard Jones
Howard Jones is the singer, songwriter and musician behind such hits as “Things Can Only Get Better” and “What Is Love”. With an impressive 12 albums under his belt, he’s now celebrating the 35th anniversary of his debut and releasing his 13th, Transform.
2 min |
April 2019
Reader's Digest UK
Right As Rain
If April showers bring May flowers, then it's time to address rain coats.
2 min |
April 2019
Reader's Digest UK
Ralph Fiennes Goes Off Script
The distinguished actor chats to Eva Mackevic about his latest passion project, The White Crow, working with Anthony Minghella and the importance of kindness. But he’s not too happy about it.
6 min |
April 2019
Reader's Digest UK
Don't Panic
Have you ever had that sudden rush of anxiety, along with a racing heart, shortness of breath and maybe other symptoms such as dizziness or ringing in your ears?
1 min |
April 2019
Reader's Digest UK
Choc Shock
We’ve become rather used to the idea that chocolate’s good for us and are happy to justify our own weakness for the sweet brown stuff when we read some new report about the health benefits. But, with Easter almost upon us, what are the facts?
2 min |
April 2019
Reader's Digest UK
Back To Black
Jenessa Williams reveals the products on her black list…
1 min |
April 2019
Cosmopolitan UK
Hot-Air Health Myths... Exploded
Think you’re up to date with the basic rules of staying in shape? Sorry to be the bearer of bad news, but you probably aren’t…
5 min |
March 2019
Men's Health UK
Storm Troopers
With its ethereal yet inhospitable landscapes and brutally unpredictable weather, Iceland is a country that can threaten even the boldest outdoorsmen. Men’s Health bedded in with Ice-Sar – the volunteer rescue force whose members risk their lives to save those in peril.
7 min |
April 2019
Men's Health UK
Pull The Wool Over Your Eyes
Research shows a lack of Zs is killing you. Are new pyjamas the answer?
1 min |
April 2019
Cosmopolitan UK
What Vitamin Complex To Take Can Be, Er, Complex. Let Us Help
Finding the right supplement can mean navigating a mine of misinformation. Here’s what to pop, and what to definitely not.
6 min |
April 2019
Men's Health UK
Everything You Think You Know About Fat Is Wrong
The topic of fat has never been more political, whether debating the obesity crisis, our strained NHS, the rise of stigmatisation or the deification of the avocado.
7 min |
April 2019
Men's Health UK
This Is An Article About Personal Finance
Sorry about that. You probably didn’t come here to be told you could save money on your car insurance. And you don’t need to be reminded that you could easily afford a house somewhere you don’t want to live if only you scrimped on flat whites and avocados. At Men’s Health, we pride ourselves on not being your father-in-law.
10+ min |
April 2019
Men's Health UK
Survival Of The Fittest
Ross Edgley’s world-first feats of endurance seem to defy logic – as do his pectorals. Yet the strongman swimmer’s unique body is a functional tool. Heed his advice to craft your own.
1 min |