Women Fitness Magazine - January 2022
Women Fitness Magazine - January 2022
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In this issue
An Elite Women Health and Fitness Magazine providing articles on workouts, exercise, diet, nutrition, recipes, and interviews with celebrities.
Talented CJ Perry Gearing Up For The New Year
Catherine Joy "CJ" Perry best known in WWE, under the ring name Lana is a multi-talented wrestler, model, actress, dancer, and singer.
10 mins
Top 10 To Conditioned Buttocks – To Prevent Knee And Back Injuries
Female athletes are two to six times more likely to suffer an injury (specifically, knee) than men, in sport activities. Women are more likely to develop patellofemoral pain syndrome (“runner’s knee”), the degeneration of the shockabsorbing cartilage under the kneecap that can occur in many kinds of sports and activities.
7 mins
Pro Water Skier: Whitney McClintock Rini on her Pregnancy & Motherhood
Women Fitness caught in touch with Eight-time world champion in water skiing Whitney McClintock Rinni talk about her Pregnancy, Motherhood, and returning back to sports.
9 mins
150 WAYS To Slim Down Your Meals
HEALTHY EATING
10+ mins
Eyebrow Trends In 2022
Celebrity Makeup and Hair Artist, Christina Flach, is the creator and CEO of Pretty Girl Makeup. She is also a, health enthusiast, Sepsis awareness advocate and grief expert.
5 mins
4 Yoga Asana To Heal Rotator Cuff Injury
After a rotator cuff injury, proper shoulder strengthening exercises should be employed. There are specific yoga poses that can help to strengthen the rotator cuff muscles and they include the following:
2 mins
Women Fitness Magazine Description:
Publisher: Women Fitness
Category: Health
Language: English
Frequency: Monthly
WomenFitness is a magazine that helps women feel their best, inside and out. It's a magazine for women who want to be strong, healthy, and confident. With WomenFitness, you'll find the tools you need to reach your fitness goals, eat healthy, and look your best.
WomenFitness is a magazine that is inclusive and welcoming to all women, regardless of their fitness level, body type, or age. It features a variety of articles on fitness, nutrition, beauty, and fashion, as well as interviews with celebrities and fitness experts.
WomenFitness is a great resource for women who are looking to improve their health and fitness. It is also a magazine that is body positive and empowering. It encourages women to love their bodies and to celebrate their strengths.
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