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Oxygen Magazine - August 2016

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In this issue

Superset with Ana Delia De Iturrondo

No. 1 fat-loss trick

Microcycle your training for big gains

The best ever home routine

High-protein muscle bowls

How to keep your hammies happy

Gut it out! Your best core, inside and out

Oxygen Magazine Description:

Publisher: Outside

Category: Health

Language: English

Frequency: Quarterly

This magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image