Health Today Malaysia Magazine - September 2018![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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Health Today Malaysia Magazine - September 2018![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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In this issue
In this month’s special issue on fitness, meet a group of doctors who are also passionate endurance sportsmen. We speak with professional circus performers to get their take on keeping fit and eating well, and we review a pole dance class to gauge what it does for fitness. Also, a paediatrician talks about the current hand, foot and mouth disease outbreak in Malaysia, while an ENT specialist discusses the ‘Cantonese cancer’. A dermatologist shares about psoriasis and a psychiatrist debunks myths about schizophrenia. There’s lots more inside, so subscribe now!
Meet The Sporty Surgeons
If you want something youve never had, you must be willing to do something youve never done. - Thomas Jefferson
![Meet The Sporty Surgeons](https://reseuro.magzter.com/100x125/articles/8038/305752/5bbaf2db35f93/crp_Meet-The-Sporty-Surgeons.jpg)
10+ mins
5 Doctor-Approved Exercises To Keep Your Heart Healthy
In conjunction with World Heart Day on September 29, here are some easy ways to get moving and keep our hearts pumping with health straight from a cardiologist.
![5 Doctor-Approved Exercises To Keep Your Heart Healthy](https://reseuro.magzter.com/100x125/articles/8038/305752/5bbaf0735da5f/crp_5-Doctor-Approved-Exercises-To-Keep-Your-Heart-Healthy.jpg)
2 mins
Let's Talk About The Cantonese Cancer
Nasopharyngeal cancer (NPC) isnt common, but it affects a strikingly high number of Chinese and Bidayuh people.
![Let's Talk About The Cantonese Cancer](https://reseuro.magzter.com/100x125/articles/8038/305752/5bbaefa72eb68/crp_Lets-Talk-About-The-Cantonese-Cancer.jpg)
6 mins
Slowing The HFMD Epidemic
Since April this year, there has been an increase in the number of hand, foot and mouth disease (HFMD) cases among Malaysian children.
![Slowing The HFMD Epidemic](https://reseuro.magzter.com/100x125/articles/8038/305752/5bbaed3cd61e9/crp_Slowing-The-HFMD-Epidemic.jpg)
3 mins
Schizophrenia: Debunking The Myths [Part 1]
Schizophrenia is a mental condition that has been highly misunderstood for decades. In this eye-opening two-part article, HealthTodays consultant psychiatrist brings clarity and gives us a detailed look at the symptoms.
![Schizophrenia: Debunking The Myths [Part 1]](https://reseuro.magzter.com/100x125/articles/8038/305752/5bbaec7e7db39/crp_Schizophrenia-Debunking-The-Myths-Part-1.jpg)
5 mins
What Exactly Does AA And DHA Do?
As a parent of young children, you will probably have noticed the long list of nutrients printed on the packaging of milk formula.
![What Exactly Does AA And DHA Do?](https://reseuro.magzter.com/100x125/articles/8038/305752/5bbaeb504bbdf/crp_What-Exactly-Does-AA-And-DHA-Do.jpg)
2 mins
Milky Goodness In Every Way
A child has different nutritional needs at different stages of life to sustain their energy levels and to promote good health, growth and development as they head towards adolescence.
![Milky Goodness In Every Way](https://reseuro.magzter.com/100x125/articles/8038/305752/5bbaeacd18666/crp_Milky-Goodness-In-Every-Way.jpg)
2 mins
Scrumptiously Steamed
Steaming is one of the healthiest ways of cooking food preserving nutrients and flavour and without the use of oil. Our contributing dietitian and chef lists the many benefits of steaming and provides a tasty recipe for you to try.
![Scrumptiously Steamed](https://reseuro.magzter.com/100x125/articles/8038/305752/5bbaea5b31857/crp_Scrumptiously-Steamed.jpg)
3 mins
Caring For Your Child's Pearly Whites
The advent of your childs first tooth marks the milestone in their year of exciting firsts.
![Caring For Your Child's Pearly Whites](https://reseuro.magzter.com/100x125/articles/8038/305752/5bbae9be53b4e/crp_Caring-For-Your-Childs-Pearly-Whites.jpg)
2 mins
5 Useful Tips To Raise Well-Adjusted Kids
Some of the importantUseful Tips.
![5 Useful Tips To Raise Well-Adjusted Kids](https://reseuro.magzter.com/100x125/articles/8038/305752/5bbae911829b7/crp_5-Useful-Tips-To-Raise-Well-Adjusted-Kids.jpg)
2 mins
Health Today Malaysia Magazine Description:
Publisher: MIMS Pte Ltd
Category: Health
Language: English
Frequency: 11 Issues/Year
HealthToday is your award-winning guide to living a better and healthier life. For more than a decade, HealthToday has consistently raised the bar in providing readers with information on diseases and health-related topics, in an interesting and entertaining manner. This is our commitment to ‘Empowering you to Healthy Living’.
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