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On our cover this month is national record breaker and medal-winning discus thrower, Karen Yap. She shares how she overcame two major injuries to go on winning more medals and what she does when she’s not throwing things across a field. We talk about different types of pain your body experiences and how painkillers such as paracetamol work. Are you allergic to your pet? You need to read our article. We also spoke with the head of a chiropractic association to let you know exactly what chiropractic is about and what it can do for you. Want low-carb recipes? We have them right here, straight from our nutrition experts. Subscribe now for more great reads!

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