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Yoga and Total Health
November 2025

Yoga and Total Health Magazine - November 2025

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In this issue

With October festivities safely tucked behind us, November should provide the much needed breather before the end-of-year festivities start again. In this issue, learn to respond (rather than react) as advised by Dr. Jayadeva. Dr. Hansa Yogendra emphasises a balanced state of mind to handle our day-to-day affairs calmly.
Also must-reads: The lightness that comes with tolerance; overcoming the common obstacles we all face; and similarities between Yoga and Science, seen from two perspectives. A long-time contributor to the magazine ponders on what makes us human in terms of nature, nurture and a higher reality.
Regular features on the Bhagavad Gita, Yoga Sutra, Yoga Ahara and more round off an issue that provides ample food for thought.

Yoga and Total Health Magazine Description:

Publisher: The-Yoga-Institute

Category: Health

Language: English

Frequency: Monthly

Yoga and Total Health Magazine is a monthly journal on the Yogic way of life, first published in 1933 by Swami Kuvalayananda, the founder of The Yoga Institute in Santacruz, Mumbai, India. The magazine is currently edited and published by Smt. Hansaji Yogendra, the President of The Yoga Institute.

Yoga and Total Health Magazine is known for its in-depth coverage of yoga philosophy, practice, and its benefits for physical, mental, and spiritual health. The magazine also features articles on various aspects of the Yogic lifestyle, such as sattvic diet, pranayama, meditation, and yoga for specific health conditions.

The magazine is a valuable resource for anyone interested in yoga, whether they are beginners, experienced practitioners, or yoga teachers. It is also a good resource for anyone interested in learning more about the Yogic way of life.

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