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WellBeing Magazine - Issue 186

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In this issue

Are you ready to unwind and upskill with WellBeing #186? In this issue, you’ll untangle the hidden power of the unconscious mind, learn smart ways to de-clutter and how to create social connections – even when you’re stuck indoors. Meet activist and filmmaker Damon Gameau, find out how to alter your anger, raise body positive kids and some healthy plant-based foods to lighten the load on the planet. Running out of things to do indoors? Turn on some music, get into your groove and learn how dance can give you a mini break from daily stresses. Read some natural ways to treat bad breath, body odour, flatulence, dandruff and thrush, how to use yoga for new projects and why deliberate practice is the way forward. Plus, so much more!

WellBeing Magazine Description:

Publisher: Universal-Magazines

Category: Health

Language: English

Frequency: Bi-Monthly

WellBeing is the World’s leading journal of natural health and living. A refreshingly intelligent reading experience, WellBeing offers inspiration for a way of life that is authentic and soulful. Reportage reviews the latest developments (or revived ancient practices) in natural living, and in-depth articles both challenge and inspire pragmatic action in the real-world balance of work, life, family and community. WellBeing reaches an increasingly sophisticated audience of citizens of the global village.

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