WellBeing Magazine - Issue#171
WellBeing Magazine - Issue#171
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In this issue
This spring, bring vibrancy into your being with the help of WellBeing #171. Honour your mind, body and spirit with the one-two combo of empirical science and age-old wisdom — starting with a month-long mindfulness challenge to help shift your stress in just 1 minute a day. Learn about the psychology of fertility and how your thoughts affect your hormones, as well as how to improve your health by deepening your connection with nature and other people. Make your own skincare products using fruit, veg and pantry staples and discover what six common food cravings can reveal about your underlying state of health. We introduce you to common weeds that you can actually eat, and teach you some creative ways to use green vegies in your cooking. Plus, we introduce holistic practices for spring, look at how to protect your hearing, uncover the lessons in failure, travel to Noosa and Bangladesh ... and much, much more!
WellBeing Magazine Description:
Publisher: Universal Magazines
Category: Health
Language: English
Frequency: Bi-Monthly
WellBeing is the World’s leading journal of natural health and living. A refreshingly intelligent reading experience, WellBeing offers inspiration for a way of life that is authentic and soulful. Reportage reviews the latest developments (or revived ancient practices) in natural living, and in-depth articles both challenge and inspire pragmatic action in the real-world balance of work, life, family and community. WellBeing reaches an increasingly sophisticated audience of citizens of the global village.
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