Men's Health Australia Magazine - September 2018![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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Men's Health Australia Magazine - September 2018![Add to My Favorites Add to Favorites](/static/icons/filled.svg)
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In this issue
September 2018
...I Eat Two Meals Per Day?
Get more from less by intermittently fasting – a trending food plan promising weight loss and enhanced health
![...I Eat Two Meals Per Day?](https://reseuro.magzter.com/100x125/articles/14343/293634/5b6e29a34de24/crp_I-Eat-Two-Meals-Per-Day.jpg)
2 mins
Is Your Girlfriend Worth It?
Find out if you’re ready for life’s main merger with our four pre-nuptial tests.
![Is Your Girlfriend Worth It?](https://reseuro.magzter.com/100x125/articles/14343/293634/5b6e32ee5ee0f/crp_Is-Your-Girlfriend-Worth-It.jpg)
2 mins
Fitness Classes Aren't Just For Girls
Quit the lone wolf act and join the pack – sharing the burden will crowd-fund your fitness
![Fitness Classes Aren't Just For Girls](https://reseuro.magzter.com/100x125/articles/14343/293634/5b6e27862668c/crp_Fitness-ClassesArent-Just-For-Girls.jpg)
2 mins
Love Advice From Hip-Hop
If Kanye West And Kim Kardashian Make It To May Next Year, They’ll Be Married Five Years. He Could Learn A Few Things From His Colleagues. You Could, Too
![Love Advice From Hip-Hop](https://reseuro.magzter.com/100x125/articles/14343/293634/5b6e249d86908/crp_Love-Advice-FromHip-Hop.jpg)
2 mins
12 Ways AI Can Boost Your Health Now
Artificial intelligence isn’t just medicine’s future. Here are 12 ways AI can boost your health now
![12 Ways AI Can Boost Your Health Now](https://reseuro.magzter.com/100x125/articles/14343/293634/5b6e2244a0b65/crp_The-Doc-Bot-Will-See-You-Now.jpg)
5 mins
Grind Out A Leaner Physique
Save money on your weekly shopping list. The fat-burning effects of regular black pepper are not to be sneezed at
![Grind Out A Leaner Physique](https://reseuro.magzter.com/100x125/articles/14343/293634/5b6e20061dbec/crp_Grind-Out-A-Leaner-Physique.jpg)
1 min
Outwit The Widowmaker
It’s the deadliest heart attack there is and can strike seemingly healthy guys without warning. Here’s how to avoid getting hit
![Outwit The Widowmaker](https://reseuro.magzter.com/100x125/articles/14343/293634/5b6e1552c4e13/crp_Outwit-The-Widowmaker.jpg)
10 mins
Mind Gains
On the surface, Osher GOnsberg looked to be at the top of his game as one of Australia's most successful TV presenters. Yet away from the camera the 44-year-old host of The Bachelor was struggling. Alcoholism, depression, OCD, anxiety, body dysmorphia . . . his whole life GOnsberg has faced a series of battles that has threatened to torpedo his mental health. Before this A41-1 challenge began, GOnsberg was still on anti-psychotic medication to keep himself on an even keel. What he learned on this 10-week transformation didn't just change his body; it's given him the blueprint to change his life
![Mind Gains](https://reseuro.magzter.com/100x125/articles/14343/293634/5b6e130ba9be2/crp_Mind-Gains.jpg)
10+ mins
Blind Faith
Chile’s Atacama Crossing is an ultramarathon unlike any other: a week-long trek in which competitors endure searing heat, precipitous sand dunes and razor-sharp canyons. This is the story of how blind runner Vladmi Virgilio and first-timer Aniceto Almeida found brotherhood in hell.
![Blind Faith](https://reseuro.magzter.com/100x125/articles/14343/293634/5b6e302d1c174/crp_Blind-Faith.jpg)
7 mins
Tough Glove
No longer his son’s hero, one father found the way to reinvigorate the pair’s bond came through an unexpected connection over the “sweet science”
![Tough Glove](https://reseuro.magzter.com/100x125/articles/14343/293634/5b6e0f1804270/crp_Tough-Glove.jpg)
5 mins
Men's Health Australia Magazine Description:
Publisher: Are Media
Category: Health
Language: English
Frequency: Monthly
Men's Health is the go-to magazine for Australian men looking to improve all aspects of their lives, from fitness and health to relationships, career and nutrition. If you're looking for expert advice and tips on the best workouts, cooking a tasty, nutritious meal in 15 minutes, reducing stress levels or updating your wardrobe, you'll find it here, all written in Men's Health's intelligent and humorous tone.
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