Woman One Shot UK
FRESH DRAMA for Meghan?
As the Duchess of Sussex turns 44, a numerologist reveals what may be in store for her
3 min |
Issue 312
Woman One Shot UK
QUEEN of nature
How the great outdoors is helping Kate heal
3 min |
Issue 312
Woman One Shot UK
The long walk OF GRIEF
A public loss, a private trauma - how Diana's death shaped Harry
3 min |
Issue 312
Woman One Shot UK
The KING'S favourites
Why William's secret hobbies will make him a better king
3 min |
Issue 312
Woman One Shot UK
Princess Margaret's FORBIDDEN LOVER
Why was Princess Margaret's love for a dashing war hero doomed?
4 min |
Issue 312
Woman One Shot UK
Get the ROYAL GOSS!
From market stalls to uncovered jewels, we bring you the latest from the Palace
5 min |
Issue 312
Woman One Shot UK
The high price of FREEDOM
Five years after Megxit, can the prodigal prince ever return?
3 min |
Issue 312
Woman One Shot UK
When Harry met MEGHAN
Did all paths lead to Megxit?
3 min |
Issue 312
Men's Fitness UK
THE BOLD AND THE BEAUTIFUL
The new OnePlus Watch 3 is a statement piece, packed full of technology and a market-leading battery life
5 min |
July 2025
Men's Fitness UK
STORM IN A T-CUP
Low testosterone has a damaging impact on many aspects of life. In fact, it can even shorten it. Why, then, is the subject of TRT [testosterone replacement therapy] still cloaked in stigma, confusion and damaging indifference?
7 min |
July 2025
Men's Fitness UK
WALK THIS WAY(or dont!)
Is the 10,000 walking steps a day an arbitrary figure suggested by history and health professionals? Or is it based on scientific evidence? Dave Hamilton puts his walking boots on to discover the truth
5 min |
July 2025
Men's Fitness UK
GET A GRIP
Is your grip strength letting you down? Sarah Haselwood explains how you can improve it
5 min |
July 2025
Men's Fitness UK
15 MINUTE MEALS
Bored with sticking a ready meal in the microwave? Try these super-quick, tasty meal solutions
4 min |
July 2025
Men's Fitness UK
IT’S ALL IN THE WRIST
Often neglected in mobility routines, the wrists and elbows are vital for strength training. This mobility flow targets their range and functions
2 min |
July 2025
Men's Fitness UK
KETTLEBELL HELL
Simple and sweaty, this 20-minute kettlebell blast will give you an excellent workout when time is of the essence
1 min |
July 2025
Men's Fitness UK
HOW TO TRAIN LIKE A PROFESSIONAL RUGBY PLAYER
Bath Rugby sit top of the Premiership, with some of the country's fittest and most skilled players on their team. Men's Fitness was invited to their training centre in Somerset to discover how they stay ahead of their rivals
9 min |
July 2025
Men's Fitness UK
STOP MAKING THESE HYROX MISTAKES
Avoid these eight Hyrox training mistakes and shave minutes off your time
5 min |
July 2025
Men's Fitness UK
MY FITNESS LIFE
This month...RealMeal founder, endurance nut, and Commando- qualified, ex-professional rugby player, Will Simpson
2 min |
July 2025
Men's Fitness UK
“FOR ME, IT’S ALWAYS BEEN ABOUT SHOWING WHAT’S POSSIBLE - DEMONSTRATING THAT DISABILITY ISN’T A BARRIER”
Richard Whitehead is a Paralympic legend. With two Paralympic gold medals and a host of international honours, he's now on a mission to complete 20 marathons in 2025. Rob Kemp caught up with the great man to find out his motivations
3 min |
July 2025
Men's Fitness UK
HELLS BELLS
Looking to transform your home workout? Here's our pick of the best adjustable dumbbells on the market
6 min |
July 2025
Men's Fitness UK
THE ULTIMATE A-Z SUPPLEMENT GUIDE
Overwhelmed by the vitamin aisle? Here's what your body needs-and what it doesn't
10+ min |
July 2025
Men's Fitness UK
LOSING WEIGHT Gaining mates
How the MANvFAT football-focused weight loss programme is changing lives for UK men
7 min |
July 2025
Woman One Shot UK
What your WOBBLY BITS really mean
You may think it unsightly, but cellulite is often misunderstood – here’s why
3 min |
Issue 311
Woman One Shot UK
Ready, set SWEAT
Fancy a fat burning energy boost? Then this fast-paced plan is right up your street
1 min |
Issue 311
Woman One Shot UK
The YOUTH BOOST plan
Slim down and rewind the years with our easy-to-follow guide
3 min |
Issue 311
Woman One Shot UK
Trick your METABOLISM
Forget blaming your weight on a slow metabolic rate – take back control and give it a boost
3 min |
Issue 311
Woman One Shot UK
Are these foods nature's FAT JABS?
Forget injections, you can eat yourself slim instead
3 min |
Issue 311
Woman One Shot UK
Is your BBQ bad for you?
What you eat and how you cook outdoors can be harmful to your health. Here's how to keep safe
4 min |
Issue 311
Woman One Shot UK
YOUR SUMMER FITNESS FIX
Need inspiration to get in shape for the sunny season? Discover the perfect workout for you with our handy guide
1 min |
Issue 311
Woman One Shot UK
Make a RACKET
Channel your inner Serena Williams with this calorie-burning, strength-building workout
3 min |