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KELLY RAINE
KELLY RAINE
THE ABCs OF CBD
Can CBD get you high? Is it legal? We answer the questions surrounding the popular compound.
AMANDA LAWRENCE
At 22 years old, she holds three world powerlifting records— and is just getting warmed up.
Golf In The Swing
Flawless Golf has benchmarked itself once more
Sunless Tanning Tips
Follow these tips to get a golden shimmer even on the darkest days.
Ocr Elite Racer Carina Marx
OCR Elite Race Carina Marx makes our cardio complaints feel like unnecessary whining about an easy Sunday stroll.
No Ordinary Fitness
Try these six untraditional workout moves to sculpt muscle and build strength in brand-new, playful ways that conventional lifting can’t touch.
Spring Clean Your Diet
Weed out these five potential fat traps to keep your healthy diet goals on track.
Killer Workouts
Pushing it in the gym is one thing, but go too far and you could suffer a potentially life-threatening condition.
Halt Muscle Cramps
Don’t get sidelined by workout muscle spasms. Here’s how to put the kibosh on cramps so you can go strong and long.
Help For Sore Heels
Plantar fasciitis is one of the leading sources of foot pain, especially among active women. Here’s how to keep your feet feeling healthy.
Fuelled By Fat
Why the nearly 100-year-old keto diet is finding some modern-day love.
Keeping Her Edge
We get personal with the gorgeous model and certified personal trainer who’s passionate about working out.
Clean Start
No matter what your skin type, there’s a face wash out there for you.
Box Jump Baby Steps
Add this plyometric move and its complementary exercises to your training regimen to reap all the benefits of a vertical leap.
Finish Strong
Boost your afterburn with just a few minutes of high-intensity training at the end of your workout