Kungumam Doctor
யானையை வம்பிழுக்கும் சிம்மம்
அளவான பயிற்சியும் சரியான பயிற்சியும்...
1 min |
October 16, 2023
Kungumam Doctor
சிறுநீரகக் கற்கள் அறிகுறிகள்!
சிறுநீரகக்கல் என்பது சிறிய படிகங்களை கொண்ட ஒரு திடப்பொருள் ஆகும். சிறு நீரகத்திலோ அல்லது சிறுநீரகக்குழாயிலோ ஒரே நேரத்தில் ஒன்று அல்லது அதற்கு மேற்பட்ட கற்கள் இருக்கும்.
1 min |
October 16, 2023
Kungumam Doctor
கல்லிரல் காப்போம்...அழற்சியைத் தடுப்போம்!
கல்லீரல் அழற்சியை அல்லது வீக்கத்தைக் கல்லீரல் அழற்சி நோய் என்று அழைக்கிறோம். இது நுண்ணுயிரிகளினாலும், மது போன்ற ஆபத்தான பொருட்களினாலும் கல்லீரல் பாதிக்கப்படுவதாலும் ஏற்படலாம். அறிகுறிகளே இன்றியும் அல்லது குறைந்த அறிகுறி களுடனும் இது காணப்படும். ஆனால் பெரும்பாலும் மஞ்சள் காமாலை, பசியின்மை, உடல்சோர்வு ஆகியவற்றை உண்டாக்கும். இரு வகையான கல்லீரல் அழற்சி நோய் உண்டு: குறைந்த கால அளவினது மற்றும் நீடித்தது.
1 min |
October 16, 2023
Kungumam Doctor
பெண்கள் தினசரி சேர்த்துக்கொள்ள வேண்டிய உணவுகள்!
குடும்பத்தில் உள்ள அனைவ ரையும் கவனித்துக் கொள்ளும் பெண்கள் தங்களை கவனிக்க தவறிவிடுகின்றனர். ஒருவீட்டின் பெண் ஆரோக்கியமாக இருந்தால்தான் அந்த குடும்பத்தில் உள்ள அனைவரும் ஆரோக்கியமாக இருக்க முடியும்.
1 min |
October 16, 2023
UNIQUE TIMES
Cardio, Gym Or Yoga? Which Is Better?
The World Heart Day celebrations concluded on 29th September, once again emphasizing the crucial importance of prioritizing heart health—and for a very valid reason. Cardiovascular diseases persist as the leading cause of global mortality, claiming more lives each year than any other ailment. The designated day might be over, but our will to safeguard the health of our heart should continue, 365 days a year
9 min |
October - November 2023
UNIQUE TIMES
Are Brain Tumours Related to Excess Cell Phone Use?
This has been the subject of a great deal of debate in recent years. Cell phones give off radiofrequency (RF) rays, a form of energy on the electromagnetic spectrum between FM radio waves and those used in microwave ovens, radar, and satellite stations
3 min |
October - November 2023
Food & Beverages Processing
Probiotics: The All-Around Functional Food Ingredients
A healthy lifestyle always comprises of good food habits. To immunize various lifestyle disorders, consumers switched to the functional food that helps is fulfil the nutritional requirement of the human body additionally protects from multiple diseases. Probiotic microorganisms that are generally known as the friendly microorganism play an essential role in this regard. It establishes a symbiotic association with the human host. This mini-review includes the name of various probiotic microorganisms and their focus on human health benefits as well as in reducing the risk associated with pathogenic diseases.
6 min |
October 2023
L'Officiel India
Only Yoga Can Fix You
Stress Is Born In “Fight Or Flight” Situations, Where Our Mind Is Incapable Of Deciphering A Situation To Come Up With A Rational Solution. So, Through Yoga Asanas And Meditation, You Can Overcome The Clutter In Your Mind. Harmonise Your Mind, Body, And Soul!
3 min |
September 2023
Yoga and Total Health
Creating Happiness In Life
Distinguishing the real and the make-believe
4 min |
October 2023
Yoga and Total Health
Yoga and Gandhiji
Remembering a great Yogi on his 154th birth anniversary
1 min |
October 2023
Yoga and Total Health
The Gaps
Find calmness of mind in between breaths
1 min |
October 2023
Yoga and Total Health
My Tryst with Yoga
A fateful encounter with the first family of yoga
2 min |
October 2023
Yoga and Total Health
Aparigraha
Letting go of hoarded things - with a little help from nature
3 min |
October 2023
Yoga and Total Health
Hing
In case you have been wondering what gives Indian food its attractive aroma, one of the key ingredients responsible is Hing (or 'Hingu') aka asafoetida. It is known to affect the nose quickly!
1 min |
October 2023
Yoga and Total Health
Compassion
Engaging in loving dialogue with yourself
1 min |
October 2023
Yoga and Total Health
My Experience with Pranayama
As the breath, so is the mind
2 min |
October 2023
Yoga and Total Health
Hansa Maa
Celebrating Dr. Hansaji Yogendra on her 76th birthday
2 min |
October 2023
Yoga and Total Health
The Power of Prayer
A prayer a day keeps fear away From a Parisamvada
2 min |
October 2023
Yoga and Total Health
Customs and Traditions
Analyse and understand before following anything blindly
3 min |
October 2023
Yoga and Total Health
Seeds as Seers
Waiting patiently for our chance to bloom
4 min |
October 2023
GLOBAL MOVIE MAGAZINE
How To Lose 10 Kg In 2 Weeks - Diet And Effective Tips
Maintaining control over your weight is essential, but often we set high expectations for rapid weight loss. Probably this is the reason why people search for How to lose 10 kg in 2 weeks?
2 min |
October 2023
Life Positive
Straight From the Heart
Nitya Rajgopal interviews Ajay Kalra to find out how making himself vulnerable in the process of writing his book Thrive has helped others who are in the same boat as he was
10+ min |
October 2023
Life Positive
Pointers for a Productive Life
Dr Bijal Maroo shares some hacks that can be used every day to ease stress and get the most out of life
8 min |
October 2023
Life Positive
Reviving consciousness with acupuncture
Alternative always importance consciousness, which is why their approach is always holistic. Dr Abid Khan, an acupuncturist from New Delhi, says, \"In acupuncture, we also treat patients who have lost consciousness.
1 min |
October 2023
Life Positive
Taking Inspiration from the Lord
Who would think that lying on your side could tone your body? But Kamala Venkat says it's possible
1 min |
October 2023
Life Positive
The epidemic of vaping
Call it the desire to look hip or being unable to resist the temptation of getting a high, youngsters are rapidly falling prey to the habit of vaping. Dr Riya Gupta warns youngsters of the risks of vaping and shares methods on how to overcome it
9 min |
October 2023
Life Positive
New (ral) Pathways
Satish Dhar explains the concept of neuroplasticity and ways we can adopt to benefit from this marvellous ability of the brain to rewire and restructure itself
6 min |
October 2023
Life Positive
Attachment, Aversion, and Freedom
After having a life-changing experience with Vipassana Meditation, Pooja Banthia opines that it should be taught to everyone right from childhood to make the world a better place
5 min |
October 2023
Life Positive
Listen to your Body
Dr Sanjyot Pethe advocates giving your rational mind a break and tuning into your body's intelligence to transform your life
3 min |
October 2023
Kungumam Doctor
வேலைக்குச் செல்லும் பெண்கள் எதிர்கொள்ளும் சவால்கள்!
வேலை, வேலை என்று இரவு, பகல் பாராமல் ஓடிக் கொண்டிருக்கும் இன்றைய நவீன சமூகத்தில் பெண்கள் தங்களை நிரூபிக்க ஒவ்வொருவரும் அவரவர் தளத்தில் போராடிக் கொண்டிருக்கின்றனர். ஆண்கள் தங்களை ஒர்க்கஹாலிக் என்று சொல்வதைப் போல், பெண்களும் தங்களை ஒர்க்கஹாலிக் என்று சொல்லக் கூடிய காலக்கட்டத்தில்தான் நாம் இருக்கின்றோம்.
2 min |