Prevention US
Your Body Clock and Your Health
It’s time to get familiar with your chronotype —because getting in tune with your circadian rhythm could make your nights more restful and your days more energized.
9 min |
October 2022
Women Fitness
Top 10 To Swim Faster & Smoother
Good swimming is about using the core Jab of your body-namely the hips, stomach, lower back and chest.
4 min |
Women Fitness Magazine September 2022
Women Fitness
10 Lifestyle Modifications To Combat Migraine
It has been observed that women tend to suffer more from migraine than men.
4 min |
Women Fitness Magazine September 2022
Women Fitness
Choose The Right Music For Practicing Yoga. 10 Favorites
Despite their clear differences, practicing yoga and listening to music serve a similar purposes.
5 min |
Women Fitness Magazine September 2022
Spirituality & Health
A Life of Evolution
Trailblazer Joseph L. Graves, Jr. believes that we can solve stubborn problems by applying the science of evolutionary biology.
4 min |
September/October 2022
Prevention US
Why Was I So Sick Just After Getting Better?
I recovered from breast cancer treatment only to wind up back in the hospital with a mysterious illness.
3 min |
October 2022
Prevention US
ΤΗΕ RACE TO CONQUER LONG COVID
There's an all-out, multifront push to determine the causes of-and treatments for this potentially life-altering post-viral syndrome, which may have affected as many as 23 million Americans (and counting).
8 min |
October 2022
Prevention US
WHAT'S UP WITH...EARWAX
It's not usually harmful, but too much gunk can make it hard to hear.
2 min |
October 2022
Prevention US
EXERCISE SMARTER (LITERALLY)
A fascinating new hypothesis on the brain-body connection says that we may actually have evolved to need a certain kind of exercise. Here's what it could mean for your next workout.
4 min |
October 2022
Prevention US
NATURAL FIXES Serotonin Explained
This powerful neurotransmitter may affect everything from your mood to your memory.
2 min |
October 2022
Prevention US
JIGSAW PUZZLES
Putting the pieces together can provide a brain boost as well as a dose of serenity.
2 min |
October 2022
Prevention US
Walk OFF Weight
Grab your sneakers they're all you need to get fit! Here are the secrets to success.
6 min |
October 2022
Prevention US
THE DOCTOR IS IN Healthy Pleasures
A doctor's guide to vibrators and reasons they're good for your sexual well-being
2 min |
October 2022
Prevention US
5 Myths About Anxiety
"Don't worry, be happy!" is a fun song, but it's terrible advice for someone with this common mental health issue.
3 min |
October 2022
Prevention US
Jump Your Way Fit
Trend alert! There's a fun "new" workout on the scene that barely feels like exercise: the trampoline workout. Here's what you need to know to jump right in.
1 min |
October 2022
Prevention US
New Info on Preterm Birth Risk
You may already scan labels of soaps and lotions for the phrase "phthalate free," but this is especially important if you're pregnant or trying to conceive, per new research by the National Institutes of Health, which uncovered an association between exposure to phthalates and giving birth early.
1 min |
October 2022
Prevention US
NO-WASTE RECIPE Veggie-Top Pesto
Use vegan mayonnaise to turn leftover odds and ends into a creamy, delicious dip-and more.
1 min |
October 2022
Women Fitness
Nutritional Support For Dermatitis And Eczema
Dermatitis and eczema are common skin conditions that cause flaking, redness and irritation, especially on the hands, neck and face.
3 min |
Women Fitness Magazine September 2022
Women Fitness
Fussy Food Eater: How To Handle One?
It's perfectly normal for preschoolers or even older kids to -object to the shape, color, or texture of a food - or to suddenly decide that they hate foods they loved yesterday.
3 min |
Women Fitness Magazine September 2022
Women Fitness
Hannah WIDMER On Gratitude And Growing Up!
Hannah Widmer is an accomplished model, whose hobbies include art and horseback riding.
8 min |
Women Fitness Magazine September 2022
Women Fitness
Stunning FASHION Trends To Take Over Fall and Winter 2022
The mood of autumn/winter 2022-23 fashion forecast can be summed up in one word: Nostalgia
6 min |
Women Fitness Magazine September 2022
Newsweek US
America's Best Physical Rehabilitation Centers 2022
Our annual ranking of facilities to help you get back on your feet
5 min |
September 02, 2022
Harper's BAZAAR - US
Coming into Focus
Once thought to primarily affect overstimulated boys, ADHD has become an epidemic among adult women. For one writer, coming to terms with her diagnosis later in life has put her past and family history in a new light.
10+ min |
September 2022
Woman's World
I'm finally free of bladder pain!
Since childhood, Lisa King had been plagued by chronic discomfort and a frequent urge to urinate. She never imagined the culprit was what she was eating—and that a simple change in diet could put an end to her embarrassing symptoms at last
2 min |
August 22, 2022
Men's Journal
Idris Elba – Been Around the Block
Superstar actor Idris Elba hits 50 in September. But we might have not seen his prime yet.
6 min |
August - September 2022
Men's Journal
Cynthia Addai-Robinson
The British-born actor trades the Shire's misty mountains for a fantasy island in Amazon Prime's prequel to J.R.R. Tolkien's The Lord of the Rings trilogy.
3 min |
August - September 2022
Men's Journal
EVOLUTION OF Z REVOLUTION
How Nissan reinvented the smart, soulful sports car.
2 min |
August - September 2022
Men's Journal
PLUNGE RIGHT IN
Mallorca's cliff-lined coast is the peak playground for deep-water soloing-as grippingly demonstrated by the emerging sport's top climber.
2 min |
August - September 2022
Men's Journal
NICK KROLL
The comedic powerhouse and man of many voices behind Big Mouth and Human Resources returns to the big screen in the star-studded thriller Don't Worry Darling.
2 min |
August - September 2022
Men's Journal
HAIL TERRY
Four-time Super Bowl champion, avuncular television football analyst and all-around entertainer TERRY BRADSHAW's secret to career longevity? Letting it rip.
3 min |