Health Vision
How Sankranti Rituals Promote Physical and Mental Well-being
Sankranti is more than a cultural celebration; it's a festival deeply intertwined with Ayurvedic wisdom. By embracing the practices of this vibrant festival, individuals can nurture their physical and mental health while fostering a deeper connection with nature and community. This Sankranti, let's celebrate not just the harvest but the harvest of wellness through time-honored traditions.
2 min |
January 2025
Health Vision
The Impact of Winter on Mental Health
Winter's impact on mental health is significant, with factors such as reduced sunlight, colder weather, and social isolation contributing to mood changes and mental health challenges. For those who experience SAD or feel down during the winter months, it's crucial to recognize the signs and seek appropriate strategies to cope.
3 min |
January 2025
Health Vision
Loose Motions - Simple Home Remedies
Take control of loose motions with these simple home remedies and expert care. Stay healthy, naturally!
2 min |
January 2025
Health Vision
Closing the Gap: Why Women Are Missing Out on Crucial Cardiovascular Disease Treatments
Despite progress, research shows that women are often overlooked when it comes to receiving the most effective cardiovascular interventions.
3 min |
January 2025
Health Vision
The Role of Diet in Managing Menopause - Foods That Help and Hurt
Menopause is a natural phase of life that brings significant hormonal changes, often accompanied by symptoms such as hot flashes, night sweats, mood swings, and weight gain.
2 min |
January 2025
Health Vision
Advancement in Robotic Surgery Enhancing Precision and Outcomes
Improvements in robotic surgery have led to better surgical outcomes and higher patient satisfaction. Robotic systems will probably grow smarter, more adaptable, and more common in modern medical practice as well as for patients worldwide in the next years.
2 min |
January 2025
Health Vision
Yoga - An Ancient Approach to Build Personality
Here, we will be exploring the depths of how Yoga can help us in everyday life, specifically about Confidence, leadership, and identity, which are core aspects that keep us going.
7 min |
January 2025
Health Vision
New Year 2025: brush twice a day!
The dawn of New Year is time for making resolutions. Most people make resolutions relating to health, savings or studies. So welcome the New Year 2025 with a wish for great oral health. Moreover, if you are not brushing twice a day, then make it your 2025 resolution; brush twice a day because oral health is intimately linked to overall health.
2 min |
January 2025
Health Vision
The Vital Role of Raw Vegetable and Fruit Salads in Maintaining Health
Consuming vegetables and fruits and obtaining essential nutrients from them is not only vital for fulfilling the body's basic needs but also plays a significant role in various biological and biochemical processes.
2 min |
January 2025
Health Vision
The Silent Struggle - Addressing Mental Health Challenges Among First-Year Medical Students
The journey to becoming a doctor is inherently challenging, but it shouldn't come at the expense of mental health. By addressing the silent struggle faced by first-year medical students, we can create an environment that fosters resilience, empathy, and well-being.
2 min |
January 2025
Health Vision
Crucial Aspects of Acute Ischemic Stroke: Management, Prevention, and Treatment Advances
An Acute Ischemic Stroke (AIS) occurs when a blood clot blocks or narrows a vessel supplying blood to the brain, leading to oxygen deprivation and potential brain cell damage. Recognizing its symptoms, understanding its causes, and adopting effective prevention and treatment strategies are critical in reducing its impact on health and quality of life.
1 min |
January 2025
Health Vision
Navigating Life After Cancer: Recovery and Long-Term Care
Life after cancer marks a new chapter filled with hope, resilience, and sometimes uncertainty. While overcoming cancer is a significant victory, recovery and long-term care present their own set of challenges. Survivors often navigate physical, emotional, and social changes as they transition back to daily life.
2 min |
January 2025
Health Vision
Illuminating Your Child's Space with Thoughtful Lighting Choices
Here are some thoughtful ideas to help you strike the right balance between lighting and well-being.
3 min |
January 2025
Health Vision
The Need for Green Chilli in Our Food: A Scientific Perspective
Let us explores the multifaceted reasons why incorporating green chillies into our meals is not only desirable but beneficial from a scientific standpoint.
2 min |
January 2025
Express Pharma
Growth mantras for 2025: Innovation, Partnerships, Sustainability
Innovation, synergy, and sustainability are shaping the trajectory of India's pharma sector, unlocking new frontiers of growth, inform industry stakeholders
2 min |
January 2025
Express Pharma
CILICANT is changing the way we think about active packaging
Team CILICANT shared insights into their journey of innovation, customer-centric solutions, and their ambitious plans for global expansion. In this engaging dialogue, the team also shed light on their unique value proposition, recent achievements, and strategies for adapting to a rapidly evolving pharma landscape, in an exclusive conversation with Express Pharma
4 min |
January 2025
Express Pharma
Revolutionising pharma the adaptive way
Adaptive manufacturing offers better performance, efficient management of diverse products, a reduced machine footprint, faster batch changes, and enhanced operational sustainability
3 min |
January 2025
Express Pharma
Nutraceuticals 2025: Mapping growth, innovation, and consumer-centric trends
Industry experts highlight the evolving dynamics, regulatory needs, and personalised solutions driving the nutra market ahead of 2025
4 min |
January 2025
Express Pharma
Will Epygen's biosimilars bets pay off?
Debayan Ghosh, founder, Epygen Group, has ambitious plans to snag a slice of the booming $70 billion global biosimilar pie. In a conversation with Viveka Roychowdhury, he analyses the journey so far, spanning pandemic preparedness projects like protein-based vaccines, building up pipeline revenue streams in diabetes, oncology, immunology and cardiovascular biosimilars, and his strategies to scale up and expand to other therapeutics like anti-obesity drugs
9 min |
January 2025
Express Pharma
KPMG 2024 Life Sciences CEO Outlook
This recent KPMG report explores the perspectives and priorities of life sciences CEOs amid economic and geopolitical uncertainty, focusing on growth strategies, digital transformation, ESG goals, and workforce challenges. Excerpts from the report
7 min |
January 2025
Express Pharma
Innovation, partnerships and best practices: Priorities for biopharma in 2025
Industry experts highlight the progress made by the Indian biopharma sector, and suggest pathways to promote growth
3 min |
January 2025
Express Pharma
Trends 2025: Redefining the pharma supply chain
Saurabh Gupta, Global Head of Supply Chain, Lupin highlights trends such as Al integration, digitalisation and sustainability that are shaping a future-ready supply chain
4 min |
January 2025
Express Pharma
We aim to strengthen our presence in Asian and MENA regions, with particular emphasis on India
Matthias Poslovski, Chief Sales Officer, Optima Pharma, speaks on the company's evolution and shares insights on emerging trends like personalised medicine, digitalisation, and Al-driven technologies, while outlining his company's strategies for market expansion, particularly in Asia and MENA, with a focus on the Indian pharma sector, in an exclusive interaction with Lakshmipriya Nair
4 min |
January 2025
Express Pharma
Sustaining excellence: The evolving role of quality in pharma
In the ever-evolving landscape of the pharma industry, the pursuit of quality remains a cornerstone of success. As stringent regulatory frameworks, rising patient expectations, and the increasing pace of innovation, transforms the pharma industry, the definition of quality is also evolving. From ensuring compliance with global standards to embracing cutting-edge technologies like Al-driven quality control, the industry is navigating a paradigm shift in how it approaches product integrity, safety, and efficacy. In this New Year issue, pharma experts explore how crucial it is to foster a culture of quality across organisations and deliver better healthcare outcomes
5 min |
January 2025
Sarir O Sasthya
কোন রোগে কী কী শাক বাদ?
শাকের একটি উপকরণ ‘বিষ্টম্ভী’। যা থেকে ‘অ্যাবডোমিনাল ফুলনেস' বা পেট ফাঁপার মতো সমস্যা আসে।
2 min |
December 2024
Sarir O Sasthya
সংযম, শৃঙ্খলা আর গানই তরুণের ফিট থাকার মন্ত্র
বয়স? ফ্যাক্টরই নয় তাঁদের কাছে। স্ট্রেস, টেনশনে দ্রুত বুড়িয়ে যাওয়ার সময়ে কীভাবে পারেন ফিট অ্যান্ড ফাইন থাকতে? টিপস দিচ্ছেন তারকারা। এবারের ব্যক্তিত্ব তরুণ দে। লিখেছেন শিবাজী চক্রবর্তী।
3 min |
December 2024
Sarir O Sasthya
প্রাকৃতিক উপায়ে ব্লাড প্রেশার কমানো সম্ভব?
পরামর্শে বিশিষ্ট হার্ট কার্ডিওথোরাসিক সার্জেন ডাঃ আমানুল হক।
4 min |
December 2024
Sarir O Sasthya
কোন পথে ভালো থাকবেন শাশুড়ি-বউমা?
একে অন্যকে সন্দেহের চোখে দেখবেন না। একে অন্যের নামে নালিশ করবেন না বাড়ির অন্য সদস্যের কাছে। বরং নিজেদের সমস্যা নিজেরা মেটান।
5 min |
December 2024
Sarir O Sasthya
শীতকালে রক্তচাপ কি বাড়ে?
পরামর্শে বিশিষ্ট হৃদরোগ বিশেষজ্ঞ ডাঃ অরূপ দাস বিশ্বাস৷
4 min |
December 2024
Sarir O Sasthya
চুল পড়া ঠেকাবেন কীভাবে?
পরামর্শে এইচ পি ঘোষ হাসপাতালের বিশিষ্ট চর্মরোগ বিশেষজ্ঞ ডাঃ শেলী গৰ্গ। কথা বলে লিখেছেন সুদীপ্ত সেন।
2 min |