Men's Fitness
No Easy Ride
Despite Gearing Up For The Toughest Bike Race In The World, Endurance Cyclist James Golding Knows It Will Be Nothing Compared To The Ordeal He’s Already Overcome
7 min |
October 2019
Men's Fitness
Fighting Fit
Broken By Back Pain But Desperate To Get Back On His Feet, Paul Babai Underwent An Intense Training And Nutritional Plan That Cut Fat, Added Muscle And Freed Him From Pain
3 min |
October 2019
Men's Fitness
Call To Arms
Build your biceps and torch your triceps with PT Luke Grainger’s 10-move arm-sculpting session
4 min |
October 2019
Men's Fitness
Breath Of Fresh Air
There’s A New Club In Town, And It Wants To Change The Way You Run
5 min |
October 2019
Reader's Digest UK
New Hope For Knees Ageing
Knee-replacement surgery can dramatically lessen pain and return you to the activities you love, but it’s not the answer for everyone.
6 min |
Reader's Digest September 2019
Reader's Digest UK
How Close Are We To Catching Up With Death?
Humans have been questioning life's limits since the dawn of time. But how close are we to catching up with death?
6 min |
Reader's Digest September 2019
Reader's Digest UK
Acts Of Kindness
This month Dr Max Pemberton considers that in hospitals, the most humane course of action isn’t always a palatable one…
2 min |
Reader's Digest September 2019
Health & Fitness
How To Fit Proof Your Summer
Want to spend your holiday relaxing and having fun while still maintaining your fitness? Try these speedy ways to squeeze in a workout
2 min |
Issue 238
Reader's Digest UK
Your Holiday Checklist Is Here
Sun cream, flip flops and camera—check. But in the giddy excitement of preparing for your next trip, have you stopped to plan your finances too?
4 min |
May 2019
Men's Health UK
The False Prophets Of Wellness
Muscle, fat loss, wisdom… Whatever you seek, there is now an entrepreneurial guru armed with hashtags who claims to have the answer. But is it gospel?
2 min |
June 2019
WOMAN - UK
The Power Of Stretching
It’s more important than we think...
3 min |
July 29, 2019
Reader's Digest UK
Spot The Difference
Jenessa Williams reveals the best solutions for frustrating bouts of adult acne
1 min |
May 2019
Reader's Digest UK
Opera Festivals
Music, nature and picnics in the sun: here are the best country house operas to catch this summer
6 min |
May 2019
Reader's Digest UK
New Hope For Men
Improved diagnostics and new treatments for prostate cancer mean
6 min |
May 2019
Reader's Digest UK
Mowing In May
As we get ready for summer, Jessica Summers sprinkles some fun into your May garden errands
1 min |
May 2019
Reader's Digest UK
If I Ruled The World: Ian Rankin
Scottish master of crime fiction Ian Rankin (58) has 25 novels to his name, including his much lauded Inspector Rebus series. He was awarded an OBE for services to literature in 2002 and is a regular on BBC Two’s Newsnight Review
3 min |
May 2019
Reader's Digest UK
Having A Butchers
This month Olly Mann comes up against the drawbacks of his short-lived television career
4 min |
May 2019
Reader's Digest UK
Green Light
Lisa Lennkh is a banker turned fashion writer, stylist and blogger. Her blog, The Sequinist, focuses on sparkle and statement style for midlife women
2 min |
May 2019
Reader's Digest UK
Global Influence
Embrace far-flung craftsmanship by giving your interior an update with a fusion of tribal-inspired prints and natural textures
1 min |
May 2019
Reader's Digest UK
A Dying Wish
This month, Dr Max Pemberton recalls an incident early on in his medical career that forced him to confront his views on assisted suicide
3 min |
May 2019
Health & Fitness
Mind The Nutrient Gap
Thousands of women following supposedly healthy diets could be missing out on key nutrients, suggests new research. Are you? Here’s how to get what you need from your food
7 min |
Issue 238
Men's Health UK
Every Question You Ever Had About Really Eating Well
Nutrition is a maddening business. Foods are in one day, compost the next; vitamins that cured ills last week are promptly debunked. We all want to eat better, but who has the time to sift fact from fad? Rest easy because this is your easily digestible, bite-sized guide to doing precisely that
10+ min |
June 2019
Reader's Digest UK
Bonnie Tyler
The husky songstress behind such hits as “Holding Out for a Hero” and “Total Eclipse of the Heart” talks to Simon Button about her new album, her heroes and what keeps her young.
5 min |
May 2019
Men's Health UK
Trail By Fire
A full-body workout offering the mental health benefits of both nature and exercise, trail running is fast on the ascent. We sent our man to the wilds of Fuerteventura to race one of the world’s best. At least we gave him a head start…
5 min |
June 2019
Men's Health UK
The Next Generation
The mental well-being of our children and teenagers is in crisis, with anxiety and depression at an all-time high. Can early intervention help today’s young men grow up better equipped to deal with life’s challenges? MH spent a week in a south London school to speak to those working to brighten futures
10+ min |
June 2019
Men's Health UK
The Greatest Of Our Time
Powerful but dexterous, explosive yet graceful, Anthony Joshua is the embodiment of the modern boxer. At a time when the heavyweight division is arguably more exciting than it has been in decades, he talks to MH about the qualities that set him apart
10+ min |
June 2019
Men's Health UK
Mud, Sweat & Tears
At Evryman men’s retreats, attendees spend five nights in the American wilds, sharing their deepest desires and darkest thoughts. The goal is to help men relearn how to access and express their emotions. Sceptical? So were we… at first
10+ min |
June 2019
Men's Health UK
Scorched Earth
Trained to hold their nerve amid towering infernos and sweltering heat, the Hotshot Crews are America’s first line of defence against some of the world’s most destructive and deadly forest fires. What does it take to charge into the blaze against all of your instincts? MH signed up to find out
7 min |
June 2019
Men's Health UK
Fight Club Tropicana
In a sleepy corner of Brazil’s coastline sits the crucible of the country’s martial art of capoeira and a deluxe fight camp to hone your BJJ skills. It’s a knockout spot for body and mind, with the gentler combo of cocktails and tan lines after class. Let’s dance
2 min |
June 2019
Men's Health UK
Blurred Lines
We now use more cocaine than any other nation in Europe, with the drug cheaper, purer and more ubiquitous than it has been in a decade. So, how does this sit with modern Britain’s otherwise health-conscious and ethical outlook? And how concerned should we be? MH meets users, dealers and researchers to get to the crux of a strange contradiction
10+ min |