Health
Prevention US
5 MYTHS ABOUT FRIDGE FOOD SAFETY
Nothing chills table talk like a bite of spoiled food or past-its-prime produce. Keep your knowledge fresh by tossing these myths.
3 min |
March 2025
Prevention US
WHAT'S UP WITH ...MUSCLE FLUTTERS
Experts explain why you sometimes get little twitches under your skin.
1 min |
March 2025
Prevention US
Love That Natural Look
A beauty pro's guide to no-makeup makeup
2 min |
March 2025
Prevention US
TEST YOUR SEASONAL ALLERGY SMARTS
CIRCLE THE BEST OPTΙΟΝ.
2 min |
March 2025
Prevention US
FEEL BETTER, LONGER
You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and pain-free well into older age.Give them a quick checkup and the TLC they need. Here's how.
7 min |
March 2025
Prevention US
COZY CHOCO-LOVE!
This craveable treat, when eaten the right way, really does help your health.
3 min |
February 2025
Prevention US
5 MYTHS FROM MOM AND DAD
When they said you were beautiful and brilliant, they were correct. But some of what the 'rents said just wasn't so.
3 min |
February 2025
Prevention US
Breast Cancer Taught Me All I Needed to Know About Aging
I will forever be too young to be old.
2 min |
February 2025
Prevention US
SEEING RED
Red-light therapy products are everywhere, but do they work for skin? The experts clear things up.
3 min |
February 2025
Prevention US
MEET THE EXPERTS The Family Doctor
Here's what a primary care physician wants you to know about staying healthy at every age.
2 min |
February 2025
Prevention US
WHAT'S UP WITH ...EYE CRUSTIES
Here's why you sometimes wake up feeling as if you have the sands of the Sahara caked in the corners of your eyes.
1 min |
February 2025
Prevention US
3 things to know about SNORING
It may be obstructive sleep apnea, an often ignored cardiovascular risk factor.
2 min |
February 2025
Prevention US
Your HEART IS IN Your HANDS
Why wait for a sign that something isn't right with this MOST IMPORTANT ORGAN before getting smart about your heart? Here, five things you can do to be proactive about your cardiovascular health and LIVE A LONG, HEALTHY, AND ENERGETIC LIFE.
4 min |
February 2025
Prevention US
Have a Healthier Date Night
Break free from the same old Saturday night by adding these romantic activities that are healthy for your body, mind, and partnership.
4 min |
February 2025
Prevention US
Navigating the Compare-a-thon
It's normal to measure yourself against others, but doing so wisely will help you feel better, not worse.
4 min |
February 2025
Prevention US
YOUR A TO Z GUIDE TO HAVING MORE ENERGY
A drained battery can mess with your day-to-day and make it harder to keep up with your healthy habits. Here's how to hack your energy levels to stay fully charged.
8 min |
February 2025
Prevention US
HOW TO BOUNCE BACK FROM REJECTION
We've all experienced THE DEEP HURT OF BEING DISMISSED OR SNUBBED, whether in romance, our friendships, or our careers. The pain is real, but there are CLEAR, SCIENCE-BACKED WAYS TO REBOUND.
7 min |
February 2025
Prevention US
STAY-FULL FUEL
Perfect nutrient pairings keep you satisfied longer.
3 min |
January 2025
Prevention US
No, You Are NOT LAZY!
LISTEN, I'M THE FIRST PERSON TO BE HARD ON MYSELF.
6 min |
January 2025
Prevention US
8 Ways to AMP UP Your Motivation
NOW THAT YOU KNOW WHAT'S HOLDING YOU BACK, try one or two of these expert-approved strategies to help you shore up your motivation to accomplish any goal.
3 min |
January 2025
Prevention US
When You Just DON'T WANNA
WE ALL KNOW WHAT WE'RE SUPPOSED TO BE DOING: cleaning out the closet, hitting the treadmill, getting that résumé done, [fill in your ugh task here].
4 min |
January 2025
Prevention US
SHOULD YOU BREAK UP WITH YOUR DOCTOR?
Maybe it is them. Even a good doctor-patient relationship sometimes runs its course. Here's when you should consider moving on for better health.
7 min |
January 2025
Prevention US
Getting surgery?
BEFORE YOU GO IN, TRY THESE FIVE THINGS FOR A SMOOTHER RECOVERY.
3 min |
January 2025
Prevention US
MY DIAGNOSIS Why Did I Always Hurt-Everywhere?
Her doc didn't believe her, and she had no time or money to search for a new one, so this working mom lived in pain for years.
5 min |
January 2025
Prevention US
THE DOCTOR IS IN The Truth About IUDs
The benefits of these small but mighty devices go beyond birth control.
2 min |
January 2025
Prevention US
WHAT'S UP WITH...BAD BREATH
If everything (and everyone) starts to wilt when you open your mouth, here's how to freshen things up.
1 min |
January 2025
Prevention US
Healthy Up Your Home
Milk and eggs aren't the only things with an expiration date.
6 min |
January 2025
Prevention US
THE SECRET TO Building Muscle After 50
Maintaining strength isn't just about keeping your metabolism firing - it'll improve your endurance, posture, flexibility, and bone health too.
4 min |
January 2025
Prevention US
Ditch Dark Circles
A makeup pro's tips for hiding discoloration under eyes
2 min |
January 2025
Prevention US
5 MYTHS ABOUT INTERMITTENT FASTING
Is restricting your food intake to certain hours or days the golden ticket to weight loss and longevity some say it is? Here, the true-or-false ticktock of eating by the clock.
3 min |