Health
Prevention US
PARTY ON YOUR PLATE
Invite these new and retro-cool foods, products, and ideas over for a bite-they're good for you and full of fun.
5 min |
May 2026
Prevention US
YOU FEEL FINE. WHO HAS TIME?
No one loves CANCER SCREENINGS, but if you're dawdling for any reason, keep reading.
10+ min |
May 2026
Prevention US
WINE HEADACHES
If a glass of merlot leaves you with a throbbing noggin, this may be why.
1 min |
May 2026
Prevention US
NEWS OR NOISE?
Emaciated eyebrows, microdosing weight-loss meds, and whether that muscle powder is actually magic
5 min |
May 2026
Prevention US
FIND A FIX FOR DARK CIRCLES
AND LOOK MORE AWAKE
1 min |
May 2026
Prevention US
SHHH...TAKE A “QUIETCATION”
POWERING DOWN AND CHOOSING TO BE DELIGHTFULLY UNSTIMULATED IS A BOON FOR YOUR WELL-BEING—AND THE PERFECT MIDYEAR RESET.
3 min |
May 2026
Prevention US
YOU CAN STILL SURPRISE YOURSELF
I didn't know myself as well as I thought I did. That turned out to be A GOOD THING.
5 min |
May 2026
Prevention US
THE BIG 5
Tests for these cancers have saved millions of lives. Check out the age recommendations from the U.S. Preventive Services Task Force and schedule those you need.
1 min |
May 2026
Prevention US
TAME YOUR NPAIN
When something hurts, physical therapy is often what your doc suggests you try first. That's why we hit up Andy Fata-Chan, D.P.T., for these low-impact moves that soothe and strengthen. Keep at 'em to relieve your everyday aches.
5 min |
May 2026
Prevention US
Clear Congestion
All clogged up? Check out these effective DIY ways to escape from Mucus Island.
3 min |
May 2026
Prevention US
PREVENTION PICKS
OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL- GOOD FINDS.
1 min |
May 2026
Prevention US
YOUR MAY TO-DO LIST
NO PRESSURE! TRY THE ONES THAT SUIT YOU.
1 min |
May 2026
Prevention US
Laura's Lessons
Laura Dern spent the last seven years of her mother's life as her primary caregiver. Here, the actor shares what she discovered on her way up this steep learning curve. The experience can, of course, be brutal at times, but it can also be rewarding—and as she puts it, she had the best possible teacher.
10+ min |
May 2026
Prevention US
WHAT NURSES WANT YOU TO KNOW
SOME OF THESE UNSUNG SUPERHEROES SHARE TIPS TO MAKE HEALING EASIER.
3 min |
May 2026
Prevention US
DINNER? DONE!
These five simple strategies will SAVE YOU WEEKNIGHT TIME while delivering nutritious, delicious, feel-good feasts.
6 min |
February 2026
Prevention US
PREVENTION PICKS
OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL-GOOD FINDS.
2 min |
February 2026
Prevention US
YOUR FEBRUARY TO-DO LIST
NO PRESSURE! TRY THE ONES THAT THAT SUIT YOU.
1 min |
February 2026
Prevention US
Embrace Alone Time
Doing things solo is empowering, once you get over the discomfort factor.
4 min |
February 2026
Prevention US
CHAPPED LIP FIXES
A DERM'S FAVE TIPS FOR A SMOOTH POUT
2 min |
February 2026
Prevention US
HELP YOUR HIPS
Pigeon pose is a beloved yoga asana for stretching the hips and some of their supporting players such as the quads, the glutes, and the groin. This variation entails folding forward, which allows for a deeper, more relaxed and restorative stretch that can help release all types of tension, including the mental kind.
1 min |
February 2026
Prevention US
FORGIVENESS 101
FOLLOW THESE EXPERT STEPS TO FEEL LIGHTER AND MORE FREE.
2 min |
February 2026
Prevention US
GET MORE ENERGY
Dragging, lagging, sagging, or just plain tired and over it? Your body and your mind are trying to tell you something. If you listen carefully, you can turn things around. Plug into our amp-it-up manual to find out how.
9 min |
February 2026
Prevention US
JUMP! (for your bónes)
High-impact workouts, which can help prevent or slow osteopenia and osteoporosis, can be intimidating even if you don't have problems with your joints. But there may be ways to get the benefits without the ouch. Here, all you need to figure out how to incorporate some flight into your routine.
6 min |
February 2026
Prevention US
YOU DESERVE A TREAT
SIMPLE AND SATISFYING
1 min |
February 2026
Prevention US
I Wish I Had Seen My Doctor Sooner
By the time I finally did, my cancer was already at stage IV.
4 min |
February 2026
Prevention US
MAKE PEACE WITH FOOD
Thankfully, relatively few of us will ever have an eating disorder. But many, many more engage in disordered eating and struggle with the shame, remorse, and unhealthy habits that often come with it. There is a happier path, however, one that lets you eat to nurture your body and soul without being preoccupied by guilt and weight anxiety. Here's what to know.
10+ min |
February 2026
Prevention US
Stop the Daily Grind
Banish bruxism and save your teeth-and unclench your jaw-with expert help.
2 min |
February 2026
Prevention US
FEED YOUR HAIR
The best foods for the healthiest growth
3 min |
February 2026
Prevention US
WHAT'S UP WITH...HEMORRHOIDS
Yep, we're going there. Here's why you might sometimes need to cover your backside (with soothing goop).
1 min |
February 2026
Prevention US
5 MYTHS ABOUT HEART HEALTH
Don't miss a beat—untangling truth from folklore may well help keep your ticker ticking.
4 min |