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PREVENTION PICKS
Prevention US
|February 2026
OUR FOOD AND FITNESS WHIZ BRINGS YOU HER MONTHLY FEEL-GOOD FINDS.
1 KA'CHAVA SHAKES
When I don't have time to eat, I've been turning to Ka'Chava, a powder with more than just protein (hence its higher price).
It provides the essentials—25 g of plant protein, 6 g of fiber, and 85 vitamins, minerals, and superfoods per serving to fuel my brain, muscles, and gut. Each ingredient undergoes rigorous third-party testing for quality and safety, including for heavy metals like lead. Every flavor is delish, but you simply must taste strawberry and chai. ($70 and up, kachava.com)
2 THERAGUN MINI PLUS
This story is from the February 2026 edition of Prevention US.
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