Religious-Spiritual
Heartfulness eMagazine
Day 7
ELISABETH HOWER is like many other young people in the US who have found themselves suddenly out of work and wondering how to navigate the new landscape of their lives. Here she shares her experience of Day 7 of quarantine.
4 min |
May 2020
Heartfulness eMagazine
The Secret of Success
Madhusudan Reddy explores how success comes through discipline, and provides simple effective ways of cultivating that discipline in daily life.
3 min |
April 2020
Heartfulness eMagazine
The Heartfulness Practices
These practices complement one another.
6 min |
Simple Heartfulness Practices
Heartfulness eMagazine
Stress Detox
Life is a continuous process of facing and solving problems and challenges, as we are living in a VUCA (Volatile, Uncertain, Complex and Ambiguous) world, and sometimes it is overwhelming.
5 min |
Simple Heartfulness Practices
Heartfulness eMagazine
Questions On Trainers
The main purpose of learning from a trainer is for them to impart yogic Transmission.
2 min |
Simple Heartfulness Practices
Heartfulness eMagazine
Questions On Lifestyle
The name Sahaj Marg, or natural path, says it all.
10+ min |
Simple Heartfulness Practices
Heartfulness eMagazine
Questions On Heartfulness
Heartfulness is a heart-centered approach to life, where you will ideally be able to live each moment by the heart.
10+ min |
Simple Heartfulness Practices
Heartfulness eMagazine
Questions On Meditation
The essential principle of meditation is that you become what you meditate upon.
8 min |
Simple Heartfulness Practices
Heartfulness eMagazine
Questions On Cleaning
Cleaning is a way to remove the emotional burdens that we carry on a daily basis.
3 min |
Simple Heartfulness Practices
Heartfulness eMagazine
Krodha (Anger) Detox
If misused, the fire of anger can destroy a happy family, friendship and peace of mind.
6 min |
Simple Heartfulness Practices
Heartfulness eMagazine
Kama (Sex) Detox
Kama or sensual passion is natural, and necessary for the continuation of all species.
4 min |
Simple Heartfulness Practices
Heartfulness eMagazine
Fear Detox
Fear is one of our fundamental emotions. Fear can affect our physical, mental and emotional well-being in many ways.
7 min |
Simple Heartfulness Practices
Heartfulness eMagazine
Spreading Happiness
In this exclusive interview, MICHEL LECLERCQ, the founder of DECATHLON, speaks with CHRISTINE MOLLE. DECATHLON is the world’s largest sporting goods retailer, and has over 1,400 sports shops in 47 countries. Michel’s motto for DECATHLON is, “The pleasures and the benefits of sport for the greatest number.”
9 min |
April 2020
Heartfulness eMagazine
THE AUDI FIS ALPINE Ski World Cup
In La Thuile, Italy, the Audi FIS Alpine Ski World Cup was held from 29 February to 1 March 2020. Here, SYLVIE BERTI ROSSI and RUBEN MONTAGNOLI share their experience as Heartfulness trainers at the event.
4 min |
April 2020
Heartfulness eMagazine
The Beauty of SPORT
PAULO LEZZELLE looks at the noble value sport has as a human endeavor, and how we can all benefit from the quest for wellbeing, aspiration and continuous improvement.
3 min |
April 2020
Heartfulness eMagazine
Sport, Excellence and Joy
GIUSEPPE DOTTORINI recently travelled to New York with the Italian National Basketball Artists to participate, as well as to offer Heartfulness Relaxation and Meditation to all the players, coaches and spectators, of the Italian Brands Basketball League. He shares the experience of combining relaxation and meditation practices before each game of the competition.
3 min |
April 2020
Heartfulness eMagazine
POISE UNDER PRESSURE
Youth icon, sportswoman, and multi-award recipient, P.V. SINDHU has many national and international titles under her belt, the latest being the 2019 World Badminton Championships. A never-say-never attitude, a magnetic smile and twinkling eyes, she is an epitome of humbleness and graceful poise. Here she speaks with SATYA SAHAY at the inauguration of the P.V. Sindhu Badminton Academy at the Lalaji Memorial Omega International School in Chennai.
10 min |
April 2020
Heartfulness eMagazine
Leave It Behind THE BASELINE
MAMATA VENKAT has learnt a lot about herself from playing tennis. Especially, it taught her how to let go of imperfections and move forward in a healthy way towards continuous improvement in all aspects of life.
4 min |
April 2020
Heartfulness eMagazine
Expressions
In this delightful interview, BHAMINI SHREE shares her journey of expression through painting – both Madhubani folk art and abstract painting – with MEGHANA ANAND. Through art, gradually she was able to manage her depression, expand her self-expression, and also develop her art as a career.
6 min |
April 2020
Heartfulness eMagazine
A Silent Revolution
In January 2020, YOGRISHI SWAMI RAMDEV visited Kanha Shanti Vanam to celebrate 75 years of the Heartfulness organizations, along with Daaji and 100,000 practitioners from around the world. Here, ELIZABETH DENLEY interviews him about what he is doing for youth in the field of education.
3 min |
March 2020
Heartfulness eMagazine
Lessons from the Garden: Being with Berries
ALANDA GREENE is picking blackcurrants in her garden. Reflecting on the nature of these tiny fruit helps her see the importance of valuing everyone and everything, of being in tune with Nature, of interconnectedness, and of Mitakuye Oyasin.
6 min |
February 2020
Heartfulness eMagazine
The myth of THE FRAGILE HEART
SHAI TUBALI helps us understand the value of keeping the heart open, vulnerable and willing to experience whatever challenges life gives us, without becoming defensive and closing the heart.
7 min |
February 2020
Heartfulness eMagazine
THE HEARTFUL STRATEGIST PART 1
RAVI VENKATESAN starts a new series for 2020, exploring the role of consciousness in developing strategy, and how to actively develop this potential through the expansion of consciousness.
3 min |
February 2020
Heartfulness eMagazine
Roots of Empathy PART 1
MARY GORDON was interviewed by JUDITH NELSON at the Spirit of Humanity Forum in Iceland in 2019. In part 1 she shares her worldview on the importance of empathy in human relationships and how it forms the foundation for the program she runs in schools on developing empathy in schoolchildren, called Roots of Empathy.
6 min |
February 2020
Heartfulness eMagazine
Love and Relationships
MAMATA VENKAT celebrates the season of romantic love and reminds us of the importance of self-love for a successful relationship.
3 min |
February 2020
Heartfulness eMagazine
Kindness and Vulnerability
DONNA CAMERON explores the beauty that vulnerability brings and its connection with kindness. She also shares her own personal experience of vulnerability and how it has changed her life for the better.
6 min |
February 2020
Heartfulness eMagazine
Intuitive Science: THE HEART Is The KEY
DR. NATWAR SHARMA shares his experience and ideas about the intuitive role of the heart and its critical place in our lives.
5 min |
February 2020
Heartfulness eMagazine
A User's Guide to Living: Part 2
THE SCIENCE OF CREATING A DAILY MEDITATION PRACTICE
10+ min |
February 2020
Heartfulness eMagazine
A HIERARCHY OF CONSCIOUSNESS from Atom to Cosmos
MARILYN MONK, Emeritus Professor of Molecular Embryology, University College London, shares some fascinating insights into the nature of consciousness from the perspective of science.
10+ min |
February 2020
Heartfulness eMagazine
Your Anchor Lies Within: ANKUR NAIK
Despite studying engineering, I chose Yoga as a career, so that I could take the benefits that I experienced to other youth, and contribute to the development of our collective human consciousness.
2 min |