Is it necessary to learn Heartfulness from a trainer? Can I not learn it on my own?
The main purpose of learning from a trainer is for them to impart yogic Transmission. As already proposed, you can determine for yourself whether a trainer is necessary or not by conducting a simple experiment. Simply meditate on your own without a trainer, and when you are satisfied that you have fully comprehended that experience, meditate along with a trainer, at which time you will receive yogic Transmission. Compare the two experiences. Only by conducting such an experiment will your heart be convinced.
You can reach out to a trainer either in person at our Heartfulness Centers, or from the comfort of your home or office by logging into the HeartsApp and requesting an introduction to the practice.
This story is from the Simple Heartfulness Practices edition of Heartfulness eMagazine.
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This story is from the Simple Heartfulness Practices edition of Heartfulness eMagazine.
Subscribe to Magzter GOLD to access thousands of curated premium stories, and 8,000+ magazines and newspapers.
Already a subscriber? Sign in
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खुद को पीएमओ अफसर बताने वाला शातिर घाटी में अरेस्ट