Religious-Spiritual
Heartfulness eMagazine
Women & Spirituality
Mirabai Bush is the author of Working With Mindfulness, co-creator of Google’s “Search Inside Yourself” program, cofounder of the Center for Contemplative Mind and Society and a founding board member of the Seva Foundation. She teaches contemplative practices, and has facilitated retreats, workshops and courses on spirit and action for over 20 years. To commemorate International Women’s Day, Mirabai spoke with Purnima Ramakrishnan on March 6, 2021.
10+ min |
May 2021
Heartfulness eMagazine
Katara McCarty – Exhale
Katara McCarty is the source and inspiration for Exhale, a well-being App for Black, Indigenous, and Women of Color. In December 2020, she was interviewed by Mamata Venkat about her life-long journey creating resources for some of the most marginalized people in society, and her approach to spirituality.
10+ min |
May 2021
Heartfulness eMagazine
UNITY IN A WORLD OF DIVERSITY
BRIAN JONES explores unity in a world full of challenges and diversity. Through different analogies and his own personal experience with meditation, he finds effective ways to achieve unity through the silence of the heart.
6 min |
May 2021
Heartfulness eMagazine
Spirituality
DR. ZACH BUSH is a renowned, multi-disciplinary physician and educator on the microbiome as it relates to human health, the environment, and our interconnected future. Here he extends this worldview into the spiritual realm and the field of consciousness, so as to co-create a sustainable and regenerative future for all of us, and understand the role of humanity in the greater scheme of things.
4 min |
May 2021
Heartfulness eMagazine
The Ber Tree
V. RAMAKANTHA, Ph.D., is a former Indian Forest Service officer and member of the Green Initiative at the international Heartfulness Center, Kanha Shanti Vanam, India. Having spent most of his working life living in forests and jungles, in tune with the natural world, he shares his knowledge about some of the amazing medicinal plants of India, in this case the Ber Tree.
8 min |
March 20201
Heartfulness eMagazine
Decision-Making versus Implementation
DR. ICHAK ADIZES explores the different qualities and skills needed to make a decision and then to implement it – when to be open-minded and when to be closed-minded, and how to find a common interest so that all stakeholders can work together to implement a decision.
2 min |
March 20201
Heartfulness eMagazine
THE ZERO BALANCING POINT
JANMARIE CONNOR explores some practical ways to create harmony and balance where there is tension, conflict and disagreement. How can polar opposites coexist?
5 min |
March 20201
Heartfulness eMagazine
Feeling, Sensitivity and Consciousnes
ROS PEARMAIN, Ph.D., has been integrating the fields of psychology, psychotherapy and spirituality, through both practical and philosophical approaches, for over 40 years. Here she explores the way a spiritual practice opens up the levels of feeling and sensitivity, as we expand into deeper and deeper levels of consciousness, and how our physical, mental, emotional and spiritual bodies are integrated through the heart.
10 min |
March 20201
Heartfulness eMagazine
Creating Balance FINDING YOUR COLORS AMIDST THE BLACK AND WHITE
MAMATA VENKAT opens up about the challenge of finding selfcompassion and self-acceptance in a world of judgment and criticism. She also offers 10 tips from her own experience about how to cultivate a self-nurturing approach to life.
6 min |
March 20201
Heartfulness eMagazine
Developing Intuition
Megha Bajaj shares some simple tips on how to develop the capacity for intuition, which can be cultivated in daily life.
2 min |
February 2021
Heartfulness eMagazine
Toward Zero and Beyond
ALAIN DESVIGNE is the CEO of a leading solar company, the Amarenco Group. He strives to contribute to sustainability in every field of life. Here he explores the nature of reducing and minimalizing our use of resources in the world, by working on our reaction emissions and inner climate changes.
10 min |
February 2021
Heartfulness eMagazine
The Birds of Kanha
RAJESH MENON is a photographer from Delhi, who specializes in images from nature. Here he shares some of the beautiful birds of Kanha Shanti Vanam, the 1300 acre property outside Hyderabad, India, that is the international headquarters of the Heartfulness Institute. It is also a green sanctuary.
2 min |
February 2021
Heartfulness eMagazine
Giving More, Taking Less
FRANCOIS BOUDERLIQUE learnt about the basic principle of Nature – to give more than you take – when he left a high-powered banking job in Paris to live and farm in Kutch, India. He realized that his understanding of eco farming was colored by his past and he needed to open his eyes to a new reality.
3 min |
February 2021
Heartfulness eMagazine
YOGA & PEACE
DEEPAK CHOPRA speaks with DAAJI about the role Yoga has to play in bringing about world peace. This is an excerpt from their conversation broadcast on International Day of Peace, September 21, 2020. That documentary is available at https://heartfulness.org/en/international-day-of-peace/.
6 min |
January 2021
Heartfulness eMagazine
Create the habit of meditation
CHIRAG KULKARNI, Co-Founder and CMO of Medly Pharmacies in the USA, speaks with RISHIKA SHARMA about creating a regular meditation practice, so as to make it a habit. He also shares how meditation has benefited both his personal and professional life.
7 min |
January 2021
Heartfulness eMagazine
Remembrance & a Sacred Earth
LLEWELLYN VAUGHAN-LEE mourns our forgetting of our connection with the Earth, inviting us once more to remember, reconnect and rekindle the sacredness of that relationship in our lives.
5 min |
January 2021
Heartfulness eMagazine
Children's Sleep: The Good Night Guide
DR. GARIMA GARG SETH is a pediatrician with a mission to help children learn good sleep habits. Here she explains to us what that means, and how as parents we can provide the best possible environment for children to develop a healthy sleep lifestyle.
7 min |
January 2021
Heartfulness eMagazine
The Role Of Laughter IN A MARRIAGE
DR. ICHAK ADIZES explores the qualities of a successful marriage, especially the vital roles of laughter and humor.
2 min |
December 2020
Heartfulness eMagazine
REJOINING THE GREAT CONVERSATION: Reconnecting with the Soul of the World
LLEWELLYN VAUGHAN-LEE delivers a heartfelt plea to all of us to open our hearts and care for our Mother Earth, value her sacredness, and reconnect with her soul.
5 min |
December 2020
Heartfulness eMagazine
THE SOLUTION TO THE BIGGEST PROBLEM IN THE WORLD TODAY
NEALE DONALD WALSCH addresses the underlying cause of our global dysfunctions today and challenges us all to solve them, together, through one single decision. Are we ready for this?
5 min |
December 2020
Heartfulness eMagazine
Roots of Empathy
MARY GORDON was interviewed by JUDITH NELSON at the Spirit of Humanity Forum in Iceland in 2019. In this excerpt, she shares her worldview on the importance of empathy in human relationships and how it forms the foundation for the program she runs in schools on developing empathy in schoolchildren, called Roots of Empathy.
5 min |
December 2020
Heartfulness eMagazine
Raspberries AS AGENTS OF CHANGE
ALANDA GREENE explores the topic of perception, through her experience of picking raspberries in the garden, and understanding the importance of looking at life and situations from different angles.
6 min |
December 2020
Heartfulness eMagazine
RAISING CONSCIOUSNESS
In April 2020, BRUCE LIPTON spoke with UDAY KUMAR about the transition our planet is going through right now, and what we need to do to raise our consciousness to the next level. In this excerpt from the interview, he goes into more detail about epigenetics, consciousness, and how we remain pre-programmed until we evolve our consciousness through meditation. It is our programs more than anything external that hack our attention.
10+ min |
December 2020
Heartfulness eMagazine
Living Heart Centered
DR JOE DISPENZA shares some thoughts on heart-brain coherence and moving from thinking to knowing through the instrument of perception we know as the heart.
5 min |
December 2020
Heartfulness eMagazine
Interconnectedness
In 2017, DR. VANDANA SHIVA spoke with KIM HUGHES about the sacredness of the Earth, the work she has been doing to bring awareness and change in the field of sustainable agriculture, and the importance of understanding our interconnectedness with Nature, and how we can change the way we eat.
8 min |
December 2020
Heartfulness eMagazine
HOW TO KNOW THE NATURE OF YOUR BEING
Author of The Untethered Soul – The Journey Beyond Yourself, MICHAEL SINGER, shares his thoughts on the nature of the mind and the heart. He also describes how we let impressions from the past and our thoughts affect our worldview and our potential, and how to handle the human heart – how to be at peace with the tremendous range of the heart.
10+ min |
December 2020
Heartfulness eMagazine
BETWEEN Stimulus & Response
In this excerpt from an interview done in August 2016, DR. JAMES DOTY is interviewed by JOHN MALKIN about the science of meditation, the evolutionary advantage of compassion, aspects of human behavior that relate to compassion and collective social issues, and his cherished memories of the remarkable woman who gave him a helping hand up when he was a boy.
10+ min |
December 2020
Heartfulness eMagazine
Creating Communities for Health – Part 2
In Part 2 of this exclusive interview, BARBARA BUSH speaks with MAMATA VENKAT about how to nurture mental well-being during the current pandemic, gratitude practices, the styles of leadership needed in today’s world, authenticity, what she learned travelling the world as the daughter of a US President, the importance of racial justice, and what is next for her.
10+ min |
November 2020
Heartfulness eMagazine
IRA CHAUDHURI - A life in the day
IRA CHAUDHURI is a studio potter and ceramic artist who now lives in Delhi. She grew up in Tagore’s Visva Bharati, Santiniketan in West Bengal, where she studied art. She moved to Vadodara, then known as Baroda, in 1951 with her husband, the world-renowned sculptor Sankho Chaudhuri. At the newly founded Faculty of Fine Arts, she spent her time learning pottery in a tiny annex of the Sculpture Department. Thus began a prolific career marked by numerous exhibitions and a transformative impact on Indian pottery, as well as a stint heading the pottery courses at the very same Sculpture Department where she began. Even today, at 93, her zest for life is unmatched. Here she speaks with ANANYA PATEL.
5 min |
November 2020
Heartfulness eMagazine
Kindness Is Key to Resilience PART 2
In June 2020, AUDREY LIN from ServiceSpace spoke with PURNIMA RAMAKRISHNAN about the qualities needed to live a life of kindness, and the relationship between kindness and resilience. In part 2, Audrey continues by focusing on the Compassion Quotient, the concept of leading with inner transformation, and how easy it is to integrate simple acts of kindness into everyday life.
10 min |