Health
Men's Health US
6 a.m. With...The Flavor King
Kwame Onwuachi, the chef at New York's Tatiana and author of My America: Recipes from a Young Black Chef, is all about creativity in the kitchen and gym.
3 min |
March 2023
Men's Health US
What Covid Taught Us About Health
The height of the pandemic was brutal. Three years after this all started, leading scientists tell us what hard-learned lessons have stuck when it comes to staying healthy now-and through whatever comes next.
4 min |
January - February 2023
Men's Health US
TOXIC DUMP
YOUR BODY CONTAINS 206 BONES, 600 MUSCLES, 39 TRILLION MICROBES... AND DOZENS OF MAN-MADE CHEMICALS. AN EMERGING FIELD OF SCIENCE IS ASKING, WHAT'S REALLY IN US NOW-AND CAN WE STOP IT FROM KILLING US?
10 min |
March 2023
Men's Health US
GET READY FOR THE NEXT CROSSFIT
LIKE A GYM BIG BANG, CrossFit transformed the landscape in 2000, popularizing functional training, group classes, and burpees and changing the vocabulary of exercise (WOD, AMRAP, HIIT).
2 min |
March 2023
Men's Health US
THE RECOVERY REVOLUTION COMES HOME
HIGH-TECH RECOVERY IS NO LONGER JUST FOR THE PROS. HERE'S HOW YOU CAN GET IN ON THE FUN.
1 min |
March 2023
Men's Health US
HOW DATA HELPS YOU MUSCLE UP
CONNECTED FITNESS DEVICES ROUTINELY COLLECT WORKOUT INFO. TONAL IS FINALLY USING THAT DATA TO HELP YOU MOVE BETTER.
2 min |
March 2023
Men's Health US
THE FUTURE OF FITNESS
FROM WILD INNOVATIONS IN VIRTUAL FITNESS AND THEAT HOME TECH REVOLUTION TO THE TRIUMPHANT RETURN OF GROUP EXERCISE, TODAY'S (AND TOMORROW'S!) TRAINING LANDSCAPE OFFERS EVERYONE A WAY TO GET THEIR SWEAT ON
5 min |
March 2023
Men's Health US
THE GREATEST AMERICAN HERO
What is it about this guy? He's 53 going on 17, six-foot on a tall day. He's hilarious, sure, but at his best when he's playing grumps, losers, and frauds-Ant-Man is kind of all three! After talking with him ahead of the release of his latest movie, ANT-MAN AND THE WASP: QUANTUMANIA, we think we found the answer: PAUL RUDD's most important gift to the world isn't his humor.
10+ min |
March 2023
Men's Health US
MEDITATION... BUT FUNNY!
A new crop of wellness practitioners snuffs the earnest vibe out of mindfulness, so you can finally find some peace.
5 min |
March 2023
Men's Health US
MIAMI NIIIICE
There's more to the 305 than beaches, boats, and bottle service. Feed your sense of adventure instead.
1 min |
March 2023
Men's Health US
HAM & CHEESE & MUSCLE
Yes, you can meal-prep two of your favorite proteins into a week's worth of postworkout meals, and yes, you can do it for less than $50.
2 min |
March 2023
Men's Health US
How to Survive (and Thrive!) in the Age of ADVICE TOO MUCH
Between YouTube, TikTok, and the 11 self-help books from wellness gurus that just came out, lots of people want to tell you what to do. Here's when to listen.
4 min |
March 2023
Men's Health US
THE HEARTBURN PILL TRAP
It's one thing to go on Prilosec to tame heartburn and GERD. It's an entirely different thing to try to get off it.
5 min |
March 2023
Men's Health US
HE HAD A STROKE AT 27. HERE'S HOW HE REBUILT HIMSELF, ONE STEP AT A TIME.
IN JULY 2019, Evan Parker was supposed to go with his wife for a prenatal checkup. But days before, a colleague noticed that his face was drooping-a classic sign of a stroke. Parker was rushed to the ER.
2 min |
March 2023
Men's Health US
GUT CHECK!
There are so many new diets that say they'll optimize the bacteria in your digestive system to fight inflammation, boost immunity, and treat mood disorders. But wait, really?
1 min |
March 2023
Men's Health US
THE SCIENCE OF #ARMDAY
This modern take on training will help you forge Thor-ish biceps and make you stronger for all exercises.
3 min |
March 2023
Men's Health US
THE ALL-IN-ONE WORKOUT
This five-move workout builds total-body muscle and strength and rocks your abs by turning every exercise you do, from bench presses to squats, into a stern test for your core.
2 min |
March 2023
Men's Health US
THE NEW EXERCISE Rx
Strength and fitness have an even greater impact on your health and life span than doctors realized. But how hard do you have to exercise to get those benefits?
6 min |
March 2023
Men's Health US
Charles Kelley – The Countryrock Star Who Performed His Own Sobriety Check
Charles Kelley, the colead singer of Nashville heavyweight Lady A, has come a long way in recovery-with a lot of help from fans, bandmates, and support groups.
5 min |
January - February 2023
Men's Health US
Transformations 2023 Stronger, Faster, Better Together
As the members of FitLit Club know, no one makes big changes alone. The world-famous rappers joined forces to transform their lives for the better. Their stories, and four more, show how teamwork can unlock our true potential.
5 min |
January - February 2023
Men's Health US
Win in the Long Run
You may have to work another 20, 30, or even 40 years. Here's how five successful guys over 60 stay sharp and focused all day.
5 min |
January - February 2023
Men's Health US
6 A.M. With...Dan Reynolds
Six days a week, the Imagine Dragons frontman battles his demons (physical and otherwise) by pushing his body to the edge.
3 min |
January - February 2023
Men's Health US
For the Love of Arguing
Fighting, done well, benefits relationships. In his new book, 8 Rules of Love, podcaster and former monk Jay Shetty explains how to have the kind of fights that ultimately bring you closer.
4 min |
January - February 2023
Men's Health US
Minimal Effort, Maximum Health
Make this the year of reaching peak health-with less time and hassle. Use these eight numbers as your low-sweat guide to a stronger year.
3 min |
January - February 2023
Men's Health US
THE SEEKER
What is AARON RODGERS, the AYAHUASCA-CHUGGING, VAX-SHIRKING FOUR-TIME NFL MVP, looking for-and can he ever find it? BY
10+ min |
January - February 2023
Men's Health US
THE WILLIAMS BROTHERS ARE TRAINING FOR THE LONG GAME
After nearly dying from a disease he didn't even know he had, Abbott Elementary's Tyler James Williams enlisted his brothers to change their entire approach to fitness and nutrition.
4 min |
January - February 2023
Men's Health US
TOM ARNOLD CHEATED DEATH.LOOK WHO'S LAUGHING NOW.
The comedian lost 80 pounds while keeping his sense of humor with the help of his life coach, Charles D'Angelo.
5 min |
January - February 2023
Men's Health US
THE SCARS OF UVALDE
THE CHILDREN LAUGH and move in buoyant, colorful streams. They parade through the hotel lobby out into the bright morning smog, jostling and bouncing off one another. They wear Mickey Mouse ears and giddy grins of anticipation. They lead a line of parents pushing baby strollers past stuffed animals and cartoon backpacks. They fill the sidewalks, heading toward the happiest place children know.
10+ min |
January - February 2023
Men's Health US
THE SENATOR WHO STUMPS AGAINST SUGAR
U.S. senator Cory Booker went 61 days without eating added sugars and built a team around him who did the same.
3 min |
January - February 2023
Men's Health US
THE ULTIMATE MEN'S HEALTH GUY 2023
WE'VE ASKED OURSELVES that question a million times over the past few months as thousands of readers shared their stories with us and showed us all the ways they're crushing life.
10 min |