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Health

Men's Health US

Men's Health US

SUPERSTARS OF TOMORROW

The 25 biggest athletes. The 25 biggest sports. The biggest graduating high school class in history. Meet The MH 25.

5 min  |

July/August 2025
Men's Health US

Men's Health US

THE NEW PLAYBOOK FOR ADHD

Meds are one option. But doctors (and patients!) see promise in drug-free tactics.

3 min  |

July/August 2025
Men's Health US

Men's Health US

CAN BILL NYE SAVE SCIENCE?

Nearly three decades after the final episode of his beloved TV show aired, the Science Guy hasn't lost his way. In fact, in an era when science often feels under siege, he’s doubled down on it. This time, though, it’s personal.

10+ min  |

July/August 2025
Men's Health US

Men's Health US

BEST. SHAKE. EVER.

Sick of boring, chalky-tasting protein concoctions? Us too. Prepare your blender for a flavor revolution.

2 min  |

July/August 2025

Men's Health US

THE 4-D ARM WORKOUT

New science reveals the road to muscled-up bis and tris is less about #armday and more about total-body stimulus and pushing to your limits.

4 min  |

July/August 2025
Men's Health US

Men's Health US

What I learned about PROTEIN OVER 15 YEARS Editing food stories at MH

I FIRST LEARNED the true power of protein more than a decade ago. On assignment for this magazine, I worked with a trainer and dietitian in the hope of adding muscle to my frail frame.

1 min  |

July/August 2025
Men's Health US

Men's Health US

THE FIRE OF FREE

At 20 years old, FAUSTO LOPEZ was one of thousands of heroic firefighters who fought the Los Angeles wildfires—some of the most destructive in California history. But amid the black smoke and fierce winds, he also faced a bigger battle: for a second chance at life.

10+ min  |

July/August 2025
Men's Health US

Men's Health US

THE 2025 OUTDOOR AWARDS

Awesome outdoor adventures demand durable gear. We hard-tested truckloads of products. These winners are worth taking with you.

2 min  |

July/August 2025
Men's Health US

Men's Health US

THE SEMI-COMPLETE USER'S GUIDE TO...YOUR JUNK

At some point, it's gonna have trouble doing its jobs. These fixes bring the action back.

4 min  |

July/August 2025
Men's Health US

Men's Health US

HOW HEART DOCS STAY IN FIGHTING SHAPE

The everyday habits and easy hacks of seven experts in cardiovascular awesomeness. BY JULIE STEWART

3 min  |

July/August 2025
Men's Health US

Men's Health US

6 A.M. WITH...RZA

The leader of Wu-Tang Clan doesn't love the gym, but with a new tour (and the specter of ultra-jacked Method Man) as motivation, he's looking to solve da mystery of strength training.

2 min  |

July/August 2025
Men's Health US

Men's Health US

GRILL YOUR WAY TO GAINS

Chef GIORGIO RAPICAVOLI powers big lifts and long runs with marinated pork “steak.” BY PAUL KITA

2 min  |

July/August 2025
Men's Health US

Men's Health US

IS STREETLIFTING THE NEW CROSSFIT?

The hyped-up hybrid of calisthenics and weightlifting is about to make all of us rethink what it means to be strong and fit.

4 min  |

July/August 2025
Men's Health US

Men's Health US

GO ON: RE-WILD YOUR BRAIN

Burned out? Dragged down? Cooped up? Hit “restore” with the truly great outdoors.

4 min  |

July/August 2025

Men's Health US

HOW I KEEP IT TOGETHER with BEN LAMM

As CEO of Colossal Biosciences, Ben Lamm, 43, is booked every 15 minutes, handling the challenges of a company with major ambitions-including the \"de-extinction\" of the woolly mammoth. \"At my core, I'm a systems guy,\" he says. His framework for holding it all together looks like this.

2 min  |

July/August 2025
Men's Health US

Men's Health US

HOW TO DANCE LIKE EVERYBODY IS WATCHING

...Even if awkward, gangly, and sweaty has been your style for as long as you can remember.

6 min  |

July/August 2025
Men's Health US

Men's Health US

EXPLORE THE COSMOS

WHEN I WAS in third grade, I watched a movie called Space Camp.

2 min  |

May - June 2025
Men's Health US

Men's Health US

DREW PINSKY IS AMERICA'S DOCTOR - WHATEVER THAT MEANS NOW.

From Loveline to Celebrity Rehab, DR. DREW has shaped how we think about sex, addiction, and public health. His recent evolution to free-speech warrior says a lot about physicians, the media, and “truth” in the MAHA era.

10+ min  |

May - June 2025
Men's Health US

Men's Health US

THE CASE FOR THE ALL-IN WELLNESS TRIP

Longevity8, a four-day, body-mind-soul experience at Canyon Ranch, is life-changing-and potentially life-extending.

3 min  |

May - June 2025
Men's Health US

Men's Health US

What I learned about GOING BIG at the ARNOLD

IN MARCH, I traveled to the Arnold Sports Festival, a four-day event named after Schwarzenegger himself. The festival drew 16,000 athletes, as well as 105,000 fans, to Columbus, Ohio.

2 min  |

May - June 2025
Men's Health US

Men's Health US

SURVIVING UNCERTAINTY

When you live with a recurring and potentially deadly cancer for 20 years, you learn a few things about how to keep perpetual uncertainty from taking you down.

6 min  |

May - June 2025
Men's Health US

Men's Health US

BREAK AND ENTER

I AM NOT a particularly adventurous person. I have a gluten allergy. I can't go outside without slathering my many high-risk moles with SPF 1,000. I once brought my own sponge to the office kitchen because I felt my coworkers weren't properly caring for the communal one. Anyway, I'm a lot of fun.

2 min  |

May - June 2025
Men's Health US

Men's Health US

FLY OFF THE HANDLEBARS

THE MOST FUN I've ever had as a dad was launching myself airborne off an ATV at a dude ranch in Wyoming.

2 min  |

May - June 2025
Men's Health US

Men's Health US

THE UPF DETECTIVES

Ultra-processed foods are everywhere, but we know weirdly little about which ones are the most dangerous. These scientists are trying to crack the code before disease rates climb higher.

5 min  |

May - June 2025
Men's Health US

Men's Health US

PEAK RUN CLUB

LAST YEAR, AUSTIN'S RAWDAWG RUN CLUB BECAME A PARABLE OF THE JOYS AND CHALLENGES OF THE RUNNING CLUB BOOM. NOW THE RAWDAWGS, AND PROBABLY A RUN CLUB NEAR YOU, ARE GEARING UP FOR ANOTHER SWEATY SUMMER.

7 min  |

May - June 2025
Men's Health US

Men's Health US

ARE YOU AS OPTIMIZED AS YOU THINK?

All the sensors and trackers we use might be completely ignoring a few critical health metrics—and deficiencies. What are you missing?

4 min  |

May - June 2025
Men's Health US

Men's Health US

MOTIVATION IS CONTAGIOUS.TOGETHER WE ARE STRONGER."

At THE ARNOLD SPORTS FESTIVAL, people come together to celebrate strength in all its shapes and sizes.

2 min  |

May - June 2025
Men's Health US

Men's Health US

LOVE '80S METAL BANDS

I'D LOVE TO say that I'm a cool dad who has enjoyed all kinds of insane adventures across the world with my kids.

2 min  |

May - June 2025
Men's Health US

Men's Health US

6 A.M. WITH...WHOOP'S PLAYMAKER

As founder and CEO of the billion-dollar wearable-tech brand, WILL AHMED has taken on titans like Nike and Apple. His secret? Hit, lift, chill, repeat.

3 min  |

May - June 2025
Men's Health US

Men's Health US

4TH AND 1

JALEN HURTS can squat 600 pounds, BUT THE SUPER BOWL MVP’S GREATEST STRENGTH MAY BE HIS MIND—AND HIS RELENTLESS DESIRE TO FINISH EVERY DRIVE.

10+ min  |

May - June 2025