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Heartfulness eMagazine - June 2025

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Heartfulness eMagazine Description:

Publisher: Sahaj-Marg-Spirituality-Foundation

Category: Religious_Spiritual

Language: English

Frequency: Monthly

Welcome to Heartfulness eMagazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages. This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

We also look forward to hearing from you.

Send your letters and feedback to contributions@heartfulnessmagazine.org

subscriptions@heartfulnessmagazine.org

http://www.heartfulnessmagazine.org/subscriptions

Heartfulness website: http://en.heartfulness.org/

In this issue

Dear readers, At the end of the 19th century, a quiet spiritual revolution took place. Lalaji rediscovered the subtlest art of Transmission, connecting us with the center of everything. By activating the flow of Transmission to the heart by the living Master or a certified trainer, the soul’s capacity to connect with the eternal and infinite presence that is always with us through Transmission expands.
This month, we celebrate the transformative ancient yogic spiritual essence of Transmission or Pranahuti. We hear from Daaji on Transmission, and a prayer called Dance of Joy, Jason Nutting shares the practice on emergency Cleaning, and Heartfulness practitioners on the experience of Transmission. Senthil Vishwanathan explores the power of zero, Ravi Venkatesan speaks about exceptional listening, and Dr. Sreenath Ananthaneni and B. Rathinasabapathy present the greening of the future. J.C. Little shares an art essay called Art is an Honest Medium, Bhavna Khemlani writes about Unplugging to Reconnect, we receive a prayer-blessing by Amelie Su, and a story by Sara Bubber for children to celebrate World Music Day. We appreciate your patience and understanding in your wait for the June edition of Heartfulness Magazine. Next month, we will be focusing on karma, jnana, and bhakta yoga. We would love to hear from you, so please share your letters, articles, and stories with us at contributions@heartfulnessmagazine.com. Happy reading, The editors

Transmission Can Transform the World, If We Want It To

DAAJI describes the special transformative quality of Heartfulness Meditation, Transmission, which turns the attention inward to the center of the heart.

2 mins

The Dance of Joy

DAAJI shares a few simple steps to help us declutter what's weighing us down, let go of what no longer sparks joy, and create space for the freedom and peace we're meant to feel.

3 mins

Emergency Cleaning

A Practice for Returning to Lightness

3 mins

The Power of zero

SENTHIL VISWANATHAN explores the concept of zero, from both computing and spiritual perspectives.

3 mins

Experiencing Pranahuti

We hear from Heartfulness practitioners around the world about the experience of Transmission and transformation.

1 mins

The Silent Power

I've been on my spiritual journey for eight years, exploring yoga in depth, practicing various meditations and other spiritual tools.

2 mins

Joyful Awakening

The first time I experienced meditation with Transmission turned my world upside down.

1 mins

Transmission and Transformation

I still recall my first experience of Pranahuti or yogic Transmission, during my second introductory meditation session in Kanpur, India. I had expected to feel vibrations in the heart, as I did during the first meditation session.

2 mins

How to Build a COMMUNITY

SURAJ SEHGAL reflects upon coming together and creating community with change and vision.

2 mins

Interruptions in Meditation

NINA RUBINSTEIN ALONSO reminisces about the early days of Heartfulness in the West.

4 mins

GREENING THE FUTURE: Science, Care, and Sustainability

Planting a tree is not just about placing a sapling in the soil—it's about ensuring it thrives for generations to come.

4 mins

Art is an Honest Medium

J.C. LITTLE is a Canadian artist and former animator known for her expressive watercolors and storytelling. Here, she is interviewed by PURNIMA RAMAKRISHNAN. She shares how art serves as meditation and reflects on two of her standout works—Momentum, a celestial painting on inner transformation, and Deadline, a poignant take on time and womanhood.

5 mins

Unplugging to RECONNECT

BHAVNA KHEMLANI writes about digital detox and the constant need for stimulation. We need to unplug to destress and reconnect.

4 mins

Tansen the Famous Musician

In June, SARA BUBBER celebrates World Music Day. The story of Tansen shows how a great teacher recognized the musical talents of a young boy through a prank he played and went on to make him the best musician ever known. Tansen, a music lover and a maestro went through many upheavals and created melodies that still inspire musicians and musical traditions.