Experiencing Pranahuti

We hear from Heartfulness practitioners around the world about the experience of Transmission and transformation.

- NEGIN KHORASANI

The first time I received Pranahuti in Heartfulness, during my first meditation session with a trainer, it felt like love in liquid form pouring into my heart, melting away the frost within—a warm embrace, a silent reassurance that I was completely understood, accepted, and unconditionally loved.

For someone who had always felt out of place, different in choices and ways of being, that moment dissolved my sense of isolation. It was as if my heart had found its true home. As my practice deepened, so did my connection—to people, to animals, to the world around me. Walking down the street, I no longer saw strangers but felt an unspoken bond with every soul.