Try GOLD - Free

Heartfulness eMagazine - May 2026

From Choose Date

To Choose Date

Heartfulness eMagazine Description:

Publisher: Sahaj-Marg-Spirituality-Foundation

Category: Religious_Spiritual

Language: English

Frequency: Monthly

Welcome to Heartfulness eMagazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages. This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

We also look forward to hearing from you.

Send your letters and feedback to contributions@heartfulnessmagazine.org

subscriptions@heartfulnessmagazine.org

http://www.heartfulnessmagazine.org/subscriptions

Heartfulness website: http://en.heartfulness.org/

In this issue

This issue is about joy. Daaji reflects on joy and the spiritual journey. Ichak Adizes places happiness in the present moment rather than in future expectations. Elizabeth Denley asks how we can live with joy in a world that suffers. Victor Kannan considers whether joy can last when outer beauty changes. Inga Marie Ramcke shares ways of helping children learn with joy through stories, puppets, and nature. As always, we welcome your reflections and submissions at contributions@heartfulnessmagazine.com. Happy reading, The editors

Knowing oneself Awareness through Action

ALEXANDRA MAZEK and THOMAS HIRT show how our movements reflect and reshape our inner condition, and how fostering the body–mind–spirit connection can transform the way we experience and respond to life.

5 mins

Joy Without Conditions

DAAJI traces the path to unconditional joy through contentment—and suggests it may be closer than we imagine.

9 mins

The Secret of Life: Keep Moving

ELIZABETH DENLEY explores how joy supports our mental well-being in a troubled world, reshaping our response to pain and suffering.

4 mins

A Thing of Beauty: On Joy That Endures

What is a thing of beauty?

6 mins

Where is Happiness?

ICHAK ADIZES revisits the question of happiness and mental well-being, asking whether we have been looking in the right place.

2 mins

The Red Fire Truck: The Day I Realized I Was the One Snatching

AAYUSHI KANSARA shares how one small parenting crisis became an invitation to conscious living-using Heartful Communication, pause, and self-awareness to transform reactive habits into connected family moments.

4 mins

The Eco-Guardians Nobody Sees

B. RATHINASABAPATHY shows how owls embody conscious living at Kanha Shanti Vanam, serving as silent nocturnal guardians whose precise hunting, cultural symbolism, and ecological balance invite a deeper reverence for coexistence with the natural world.

3 mins

Story, Play, and Wonder

INGA MARIE RAMCKE shares her joyful approach to educating children through storytelling, puppetry, and hands-on exploration of the natural world. In this conversation with VANESSA PATEL, she reflects on how her work nurtures curiosity, imagination, and connection-an early foundation for conscious living.

6 mins

Brigid Goddess of the Gaels

RUBY CARMEN tells the story of Brigid, the Celtic goddess of fire and healing, a tale of compassion and strength that carries ancient wisdom for modern life.